Best source of MSM?
Posted 09 August 2006 - 04:53 AM
Around how much MSM should it contain?
Sorry if I sound lost, it's because I am.
Posted 09 August 2006 - 05:19 AM
Just like b5 dosing, most recommend to take more than 3,000mg a day to get the desired effect, but I have found that I only need 1-3g's per day. I've read of many people on the boards taking anywhere from 6-10g's a day which would make me puke for sure.
From my personal experience I have taken several brands of MSM and found the best one was actually in Pill form from Source Naturals. I don't know why it worked better and had immediate noticeable effects but I really liked that brand. You can find several reputable brands over on iHerb.com and vitaminshoppe.com
Posted 09 August 2006 - 09:29 AM
Posted 09 August 2006 - 10:08 AM
I've been taking it for a little over a week, and I've had the nice placebo effects of reduced allergies, acne, and maybe some accelerated scar healing. But I'm going to wait another couple of months before I upgrade that from placebo to real.
Posted 09 August 2006 - 10:36 AM
Posted 11 August 2006 - 10:47 AM
Posted 13 August 2006 - 12:47 PM
Why is powdered MSM better absorbed?
Posted 13 August 2006 - 01:52 PM
Posted 13 August 2006 - 02:42 PM
Why the processing method? Are there different methods with processing tablets/capsules and powder?
Posted 13 August 2006 - 07:40 PM
And natural type? Don't they just do something to DMSO, which is chemically manufactured, to create MSM?