hey guysss.... I have started green smoothies for the past three fays, and I am breaking out a little moire, like little red pimples in odd places where I usually never break out....does your acne initially get worse before better? or maybe I am allergic to something in my smoothie? I use, a pear, romaine lettuce, spinach, kale, cantaloupe, and water. Sometimes I add celery and cucumbers. Please let me know what kind of progress happens when! TIA!!! <3 alina
I'm glad you're doing the smoothies, but I'm sorry you're feeling discouraged! Everything in your smoothies sounds excellent except for the cantaloupe. There's a phrase, "Eat a melon alone or leave it alone." Melon's do not combine well with other foods - even other fruits. They're an odd fruit - I actually can't eat them - they make my stomach hurt really bad. No other food affects me that way!
It's very possible that my face did break out more when I started the smoothies, but I honestly don't remember - I just know that it took a few weeks before my breakouts stopped. It makes sense though that you could possibly break out a little more, as your body may be expelling toxins. Regardless, they are so healthy for you - I'd keep it up and see what happens. Keep me posted!
[color=#33CC00] WOW...great idea with the Green Smoothies...gonna have to try that...good for u 2!! i dig it...
Awesome! I hope they go well for you!!