Does Tuna cause Acne?

Once I limited my diet to only these:

1. water

2. lettuce

3. spinach

4. chicken

5. beef

6. eggs

7. tuna

8. whey protein (with water) (only has 1g of carbs per serving from sugar, out of 30g)

I know for sure the first 5 items in that list don't break me out (for I've been eating them for quite a while ok).

But then I started breaking out after soon after I added the tuna and the whey protein. I quit both right away and haven't had them since.

So today I ate a lot of tuna...will I break out? i'll find out in the tomorrow or the day after, but I'm anxious.

And for the people who might think it's the eggs. They don't do anything to me, ever. And even if the iodine thing that it aggravates acne is true. I'm not eating anything that causes me acne so there's nothing it can aggravate.

Thanks for all who reply

Newbie to peels...just a few questions

I'm thinking of getting a lactic acid peel


How long does it take for your skin to be completely peeled? minutes? days? I mean, will I have to be walking around in public with a layers of skin hanging from my face? (not that i'm not willing to bear with it)


After you get this peel, your skin turns pink/white right? how long does it take for your skin to go back to its normal color?


I've heard of mini-peels. what is the difference between a normal peel and a mini-peel?

Thanks to anyone who answers

I'm CLEAR...

...ing from diet, just 3 minor zits, and red marks fade fast on me (2-3 weeks)

i hadn't been clear cuz I always made mistakes with my diet or cheated

I don't really feel like a prince or anything, but oh man it's 10 billion times better than that feeling of ugliness and unworthiness. It's like, i can be happy now

it's kinda weird too, like i'm missing something, it's similar to the feeling you have when you cut your hair a lot and you're not used to it

now, I realize that I'll have to eat things that give me acne once in a while cuz of friends, but it's only like mby 2-3 zits on my whole face, that is nothing to me

i'll really feel like a prince when i outgrow it and can be reunited with my love. Cereal, cookies, pancakes, chocolate milk...and many others...they're my love!

eating disorders

i know what foods give me acne

and sometimes I can't resist and take a handful of cereal or a cookie and put it in my mouth

and before i swallow it I open the garbage can and spit it out

it's happened more than a few times

sometimes i think that if for some reason I ate so much of a food that gives me acne like crazy one day before i see the girl i like or something like that, I really would make myself throw it up

sorry, who the hell else do i tell this to?

Outgrowing acne?

I KNOW NOT EVERYONE DOES, no need to point it out

How do you feel about it? Do you think you're close to it or does it make you feel anxious?

My dad outgrew it at 19...im now 19 and 5 months. I'll be really happy when it stops...

but it's weird cuz im also glad I haven't stopped. The girl I like was like an inch taller than me some months ago. but now im a little taller I think...so that makes me happy cuz if I was shorter I'd have a lot less chance with her

I wouldn't mind it stopping now though. I can just barely keep it at a moderate level by dieting and it's killing me. I was once a kid who loved to eat cookies, cereal, milk, chocolate...but now I can't. If i do i become really depressed.

One time I was on some forum and people were asking "what would you do if there were no consequences for one day?" People were saying the most perverted stuff, like having sex with a cousin. But I said I would eat the hugest damn bowl of cereal. People were like "are you serious?" Yes that's the fucking truth BITCH!!! I CRAVE THAT SHIT LIKE THERE'S NO FUCKING TOMORROW AND WHEN I DON'T HAVE ACNE ANYMORE I'M GONNA STUFF MYSELF WITH FUCKING CHOCOLATE AND FUCKING DIE!!!!

I just wanted to share that weird story