stealth423

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  1. acne diet/ weight

    This is sort of a rant/question. I'm a male early 30s with mild/moderate persistent acne. Lately I've been eating pretty healthy (green superfood drinks, lots of lemon/water avoing sugar, dairy and takingb5 powder). My skin is somewhat improving but I'm losing too much weight. (5'11 150-155). Used to be 20lbs heavier. I got a few comments from relatives and feel sort of puny. Any tips on gaining weight without aggravating the acne? Unfortunately accutane is out of the question. thanks