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About psychokitty

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  1. A couple of years ago I was the same way. I started taking natural supplements for anxiety and the last year I have felt much less fear and stress about my skin. I take L-Tyrosine and 5-HTP in the morning, GABBA and Melatonin at night. I think the L-Tyrosine and 5-HTP are what are really helping. I have indentation scars too and know it's normal to be bummed out about them because I've had them for 15+ years, but all of a sudden about 4 years ago I started obsessing about them and got level 10 depressed about it. I think then it has a lot to do with a chemical imbalance and these supplements really help. I still cover them up with a silicone makeup primer, which is clear but just levels out your skin a bit. But I'm not looking in the mirror every 10 minutes and hating myself for it. I hope you can find relief somehow because I know how awful it feels to be consumed by fear. If I could afford it I really love to go to a therapist. Maybe someday...