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About Rudy23



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  1. Is my pillow making me break out?

    I've noticed that my acne worsen when I don't sleep on my back and that is why I try not to rub my face against the bed (Yes, I sleep without a pillow.) while sleeping. I've been doing this for the last couple of years and I am aware of how hard this is trust me. BTW sleeping on your back brings other health benefits.