Would Highly Recommend! Natural Anti-inflammatory & Full of antioxidants
I've been drinking 2-3 cups of decaffeinated green tea every day for the past week and have already seen a huge improvement in my skin. I get less whiteheads and the red spots that I do get are much smaller and less red. The most drastic change however has been the reduced oil production, especially on my forehead which I have experienced. This reduced oil production has subsequently made a HUGE difference to my skin.<br/>Some helpful notes that may interest others:<br/>+In general, green tea contains a relatively small amount of caffeine (approximately 20-45 milligrams per 8 oz cup), compared with black tea which contains about 50 milligrams and coffee with 95 milligrams per cup. (Source: Medical news today)<br/>+ Green tea is considered one of the world's healthiest drinks and contains the highest amount of antioxidants of any tea. The natural chemicals called polyphenols in tea are what are thought to provide its anti-inflammatory and anti-carcinogenic effects.