lol relax, you think you're the only one that goes through this? chin up, you'll be clear in no time, just read the thread from front to back and take your time. make sure you really understand and ask if you have any questions.
also if you need to vent: http://www.acne.org/messageboard/Emotional...f-acne-f10.html
hey the bcomplex is awesome, i got the same one and ive been feeling better ever since ive been taking it, good stuff.
other than that, im uncertain about taking the other supplements, cause i really dont want a bad breakout. so im just sticking with olive & fish oil. and im pretty confident enough i get the right amount of nutrients, although maybe excessive amount of a certain vitamin might be doing the trick for you.