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About alex13

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  1. alex13 added a post in a topic *`*~FABULOUS Skin Food (GREEN SMOOTHIES)~*`*   

    This is so wrong.

    Honey is a big no-no for CYSTS ! super sugar stuff
    Chocolate will cause breakouts.
    Fruit can cause severe breakouts for some people.
    Nuts / seeds cause breakouts

    The right 'smoothie' is cucumber juice mixed with some other green vegetables. NOTHING MORE , this will help you... not break out your skin like hell.

    My story here, read it :

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  2. alex13 added a post in a topic I found my ACNE CURE!!!!   


    Let us work together in a [detective way] and find out why probiotics / fiber / zinc seem to cure that guy and cause for some even worse problems.

    I`m gonna tell you guys what I know, so you can figure out something :

    1. Zinc may cause breakouts for some people ( I don`t know why, might be the type of zinc, etc )
    2. Never use probiotics from diary (yoghurt) cause it causes even worse acne
    3. Fiber, I would not take the fiber with omegas. (some people have different omega 3 / 6 balances inside their bodies and maybe for some that have unbalances might help but for some even cause more unbalance)

    I will try probiotics + fiber for a while, btw. that doesn`t mean I will start working out / sweating/ eating crappy food and say that it doesn`t work. it doesn`t work that way.

    Just a hint, these cause breakout for me and many people also :

    1. Fruits (any type)
    2. Yogurt
    3. Omegas ( you must find the right one to balance your omega 3 6 9 system )
    4. Some vitamins (b6/b12, zinc / vitamin d / vitamin e known to cure acne might cause breakouts : zinc < i dont know why , vitamin d2 / d3 < dont know either , vitamin e < the oil form capsule contains sunflower oil ! lol )
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  3. alex13 added a post in a topic Water Diet And Suppliments?   

    I`d suggest you to take also veg juice among that, water fast + cucumber juice (avoid tomatoes and carrots) and vitamin c + d

    it should be good for 3 days, dont get longer... than start eating but in small quantities until the body gets used to food again, first day a little, second day more, third day normal.


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  4. alex13 added a post in a topic Man in the Mirror: Pre and Post Subcision Photos   

    Hey guys, I have had a pretty nasty acne since age 14 (the worst - cystic acne) and now it seems I managed to reduce it to one or two pimples (no milk, no cow products, no sugar or spicy foods) . I am 22 now I got a few nasty scars and dont know how to get rid of them. I didn`t read all your thread but I want some expert advice from you !

    In my country - romania - we don`t have lots of options for acne scar treatments and the one that are available are very expensive, but I want to try one of these :

    1. Microdermabrasion with cristals
    2. Microdermabrasion with diamonds

    They say it would help a lot, the one with diamonds seems to be better. What do you guys think ? should I give money for something like that ? and also, is there any cream that I should search for ? or maybe some natural stuff that I can eat ? however the scars are pretty old , 7 years old and i don`t know if anything internally would change them. Please respond with your info ! I really need it.

    I aprecciate a lot, Alex
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