Disapointting as i got two huge pimples around my mouth, they were so small yesterday... now very red and swollen, these are the ones you gotta squeeze after pain goes away, if i dont, they leave even worse red mark. My diet has been poor lately tho, i was eating much healthier 1,5 months back and i didnt get any painful and very red pimples.
Food definitely plays part, but its extremely hard to stay on healthy one. I just have to go back eating healthier, i dont wanna get these ugly pimples.
Of course i failed after this setback so im back at Day 0.
past 2 weeks pimple free,but today i got few really small painless ones both of my cheeks.
Drinking also only water, no more sugary juices.
I was gluten free diet/No milk diet for 2,5 months, but i didnt really notice much differences, and gluten free products tastes like shit, it takes alot willpower to eat it that long if you dont have coeliac disease.