Not to discourage anyone but nothing positive to report for me. My hair has been going through an extreme shed and I been on the supplements you suggested Elme. I also started taking black currant oil as this has been shown to regrow hair for individuals. It's been very stressful seeing my hair thin so much recently and this might be contributing to the extreme shedding. I just ordered Dutasteride again and going to give it another shot. I didn't have side effects the first time and I don't know what else to try at this point.