|
Topics
Posts
Gallery
Blog
Comments
Friends
My Content
6 Sep 2009
I thought it might be a good idea to have our members list known acne triggers so we can use the search function for 'trigger'
I'll start more than one serving of dairy a day too much red meat too much sugar tropical fruit too many whole grains or legumes
5 Sep 2009
Sooo about 2 months ago I cleaned up my diet and cut out almost all processed foods. Since then, my diet has been mostly eggs, meat, vegetables, fruit, potatoes, dark chocolate and limited dairy products. I actively avoid high GI foods like sugars and starches. My skin has slowly purged lots of clogged pores and I'm finding the last couple clogged pores are clearing and they are on the sides of my chin. I'm wondering if anyone has had a similar experience, or has pinpointed the cause of clogged pores around the jawline. This is the most stubborn and hard-to-get-rid-of form of acne for me, and any advice or anecdotal evidence would be appreciated.
I also think physical activity daily and especially after meals is really important in getting clear.
29 Jun 2009
Has anyone had success with upping their water intake for clearer skin?
28 Jun 2009
Has anyone tried just plain ol CR without avoiding any specific foods and noticed their acne clearing up?
|
Guest Book
Last Visitors
|
| Time is now: 21st November 2009 04:16 AM |