THE TRUTH ON HOLISTIC

I have been struggling with acne for about 3 years now but it has seemed like an eternity.
Within those years I have had some time periods of being completely or close to clear. Last summer I begin breaking out again after being clear for about year. (I had been on Tazorac and anti-biotics for the a year) but my body seemed to build a resistance to these medications. I became frustrated and looked for other ways to help myself that didn't involve greedy drug companies and brain-washed dermatologists that seem to push the latest pill or gel. Here's what I learned...

#1 Never take anit-biotics for along period of time (which is what will be expected of you if you take them for your skin) Your skin will clear most likely for a while but chances are acne will come back and come back even stronger.The bacteria becomes more resistant and the good bacteria is also destroyed.
#2 Don't always believe the commercials you see and the drug companies' promises. Many acne suffers are vulnerable and desperate, these cosmetic/drug companies know that and thrive off of it. Its a multi-billion dollar business and they don't want to cure you, they want to get you a little better so you keep buying their products.
#3 Food does have affects on your skin. Dermatologists all over will swear they don't but they defiantly do. Eating a vegetable, fruit and lean protein diet is good for you skin and overall health. Avoid processed foods,HYDROGENATED OILS, and dairy.(Among other things)
#4 If you have acne chances are your internal organs are clogged. The skin is an organ used to rid the body of toxins and if your internal organs aren't doing the job your skin will do it...aka ACNE!
#5 Don't be afraid to question the mainstream way of thinking. Not everything is solved with a pill or a cream. Sometimes it takes a little more on our part. Ask yourself: Why some countries don't have any occupants who suffer from acne? Maybe it has to do with the fact that we in the U.S, fill ourselves with foods and substances that aren't natural and in turn toxic.