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vitamin b and vitamin b5

Started by samaire, Feb 24 2006 11:16 AM

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#1 samaire

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Posted 24 February 2006 - 11:16 AM

are the two vitamins the same because iv heard that vitamin b5 is good for acne?

#2 Michaelangelo

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Posted 24 February 2006 - 12:26 PM

There isnt just a vitamin b. I think theres 12 or more b-vitamins. Try taking B-5 with B-complex, which is a mixture of b-vitamins which will help also.
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