1 reply to this topic

[o.0]

does AHA plus vitamin C really works??...i have been browsing for quite a long time in this forum and most introduce:

1)AHA + Vitamin C
2)Aloe Vera
3)Apple vinegar plus baking soda....

im nt one who really like veggies...so can i replace veggies with vitamin C pills??....and if i do so...can it really help my acne red marks...help deperately needed here...

[arcadian]

does AHA plus vitamin C really works??...i have been browsing for quite a long time in this forum and most introduce:

1)AHA + Vitamin C
2)Aloe Vera
3)Apple vinegar plus baking soda....

im nt one who really like veggies...so can i replace veggies with vitamin C pills??....and if i do so...can it really help my acne red marks...help deperately needed here...

Don't use a pill to replace veggies. Let me put it to you very simply. I take 2-4 grams of vitamin c a day. Thats a lot for most people but still get my veggies.

There's lots of things in veggies that are good for you, not just vitamin C.

-A