21 replies to this topic

[dragon10]

I was wondering does the kind of milk you are drinking effect the acne on your face? I was drinking Vitamin D milk now I drink 2% Reduced Fat Milk, I try to stay low on dairy products. When I eat cereal (Honey nut Cherrios) I usually just eat the Cereal and not finish the milk. I'm 14 by the way. I heard Soy Milk might be good?

[iliveinaboxofpaints]

There are thoughts that regular cow milk may cause acne
(see this page)
However, your bone development up to the age of seventeen determines how strong your bones will be in later life, so you need to make sure that if you do choose to cut milk out, you still get plenty of calcium.

[dragon10]

There are thoughts that regular cow milk may cause acne
(see this page)
However, your bone development up to the age of seventeen determines how strong your bones will be in later life, so you need to make sure that if you do choose to cut milk out, you still get plenty of calcium.

I think I can get a good milk that won't effect acne and get food items that has alot of calcium too. Like vitamins ^_^

[kaleidoscope]

I think I can get a good milk that won't effect acne and get food items that has alot of calcium too. Like vitamins ^_^

what do you mean by "good milk"? you should only drink cow's milk if it is organic and unpasteurized. otherwise, don't drink it. use rice milk or almond milk instead. soy milk is not healthy. eat kefir (similar to yogurt) for calcium.

[rentstuff]

there are lots but must all be organic
raw millk
goat milk
almond milk
rice milk
soy milk

can you contend your argument why soy milk is bad?

[rentstuff]

never mind i found it http://www.mercola.com/article/soy/#

i was gonna put soy sauce on my tuna for lunch but isnt it that japanese have soy almost everyday in every form and yet theyre the healthiest people on erath??

[DolceGabbanaAddict]

Organic milk tastes so much better too.

[kaleidoscope]

never mind i found it http://www.mercola.com/article/soy/#

i was gonna put soy sauce on my tuna for lunch but isnt it that japanese have soy almost everyday in every form and yet theyre the healthiest people on erath??

http://www.mercola.com/2000/jan/9/truth_about_soy.htm

[rentstuff]

thank you kaleidoscope

[Farago]

I drank soy milk with Honey Nut Cherrios almost every morning for the last 5 months during my diet. I can't say this eliminated by acne, but it definitely doesn't cause me to break out.

[kaleidoscope]

I drank soy milk with Honey Nut Cherrios almost every morning for the last 5 months during my diet. I can't say this eliminated by acne, but it definitely doesn't cause me to break out.

so you didn't break out for 5 months?

[jamesw]

Soy milk is good. Unfortunately, many people are allergic to soy.

Cereal is not the best breakfast food. Try oatmeal with cinnamon and organic fruit.

[rentstuff]

Soy milk is good.

http://www.mercola.com/article/soy/#

[Farago]

I drank soy milk with Honey Nut Cherrios almost every morning for the last 5 months during my diet. I can't say this eliminated by acne, but it definitely doesn't cause me to break out.

so you didn't break out for 5 months?

For the past 5 months I've been on a strict vegetarian diet and havn't ate any form of dairy, meat or seafood. I still broke out regularly during my first month which I expected. After that it started to significantly slow down. My break outs completely stopped just before 2 months of my diet.

[jorrellpogi]

Coffee Mate is already ok for me ^_^

[rentstuff]

Coffee Mate is already ok for me  ^_^

no

[Olive_Leaf]

organic is the way to go! but if you are allergic to it DO NOT EAT IT! I've done that and it's REALLY bad for your body (for me anyway) But IF you are allergic to cows milk you can try goats milk, or soy, rice, ext. What ever you like! Silk cremer is REALLY good! Hope that it helps!

[goldengirl]

Be careful. Soy milk can adversely affect the thyroid. Soy formula is no longer recommended for babies. Premenapausal women should avoid it as it competes with the bodies own estrogen on the bodies receptors.

We are drinking rice milk. The Rice Dream Original, unfortified version. I don't know why but the fortified version contains, D2 rather than the preferred D3 which is usually what milk is supplemented with. D3 is better at helping the body absorb and use the added calcium.

[dragon10]

I've heard soy is good and bad from alot of peeps. My dad always wants me to eat Tofu.

[rentstuff]

I've heard soy is good and bad from alot of peeps. My dad always wants me to eat Tofu.

it is ok in moderation OR IF IT IS FERMENTED properly. japanese people ferment their soy producrts to eliminate the chemicals from the plant that can cause harm to our body.