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If you really want to get rid od acne then read on


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#1 OzPower

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Posted 26 July 2005 - 03:16 AM

It's no quick fix. Their are no magic potions to rub on your skin nor is their a special pill to swallow to get rid of acne.

Here is a website www.askwaltstollmd.com

Search the archives on these terms,

LGS, ACNE, CR-S

You'll find that virtually all skin melodies weather it be acne, eczema, psorosis etc are all one and the same just showing themselves in differant forms but ultimately they relate to the condition of your bowel specifically your intestines.

Yes i'm aware 2/3 of readers right now are scoffing at my suggestion and that's cool, hit the back button and continue on doing whatever makes you happy but to the minority still interested your acne will go away so read on.

To make a quick summary, you will find that you will have to do these things,

1. Diet containing no refined carbohydrates what so ever. NONE, so that means no breads, alcahol, sugar, fruit, junk food, pasta or even starchy vegatables. You'll be predominantly eating meat and veggies.

2. Skilled relaxation, you will more about it on the site above.

3. A colonic or three.

3. Anti fungal medication ranging from nyastin (prescription drug with no side effects at all) to natural substances such as garlic to destroy candida albicans and other parasites.

4. Repair the coating on your intestinal walls with certain drugs.

5. Probiotics such as primal defense. Need to make conditions in your intestines anti-parasites. At the moment bugs love you, acidify your colon and bugs won't want to live on and in you anymore. Probiotics achieve this but not without doing the rest so forget it if you think probiotics alone will help you because it won't.

3-12 months later you will not have acne, i promise. You'll have much more energy and other symptoms you may have will dissapear as well. Even hippocrates the ancient greek who is considered the father of medicine knew that health started with the intestines. Poor intestinal health = health problems.

I know this one question will be asked so i'll answer it now. When your intestinal walls are compromised, food particles that shouldn't get through your gut undigested does get through and reeks havoc on your system, acne only being one visible component of a big problem that needs addessing. So eliminating say one food or a few foods will do NOTHING. All refined carbs have to be completely stopped, then you have to repair your intestinal walls and then kill the candida. Once all this is done, your acne will go away. Better yet, your skin will better then it ever was.

I'm not going to answer any questions or reply to anything positive or negative. Check out the above website and do your own research from here on out.



#2 SweetJade1980

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Posted 26 July 2005 - 08:13 AM

I completely understand where you're coming from. So, to further support what Ozpower said:

Leaky Gut Syndrome (LGS), is an actual medical condition that can be genetic or created due to environmental influences (see below). It’s also known as Intestinal Hyperpermeability as well as Impaired Gut Mucosal Barrier Function and can develop due to one or combination of ways.

Genetic
Food Hypersensitiveies (can cause it or later be the result of a leaky gut)
Celiac Disease / Gluten Intolerance
Crohn’s Disease

Antibiotics
Allow for other bacterial overgrowth
Allow for systemic candida
Impair gut mucosal lining

Chronic Microorganism Infections (abnormal presence or overgrowth can irritate & inflame the gut lining increasing permeability)
Bacteria
Parasites
Fungus – Candida (increased risk for those taking Birth Control and Diabetics)

NSAIDs – Asprin, Motrin, Tylenol, Asthma inhalers, etc

Alcohol consumption

Nutrient Deficiencies (may be due to excessively high fiber diet or too many refined carbohydrates) – Folic Acid, Zinc, Calcium, Magnesium

Chronic Stress


Associated Symptoms include:
Bloating
Constipation
Abdominal Pain
Chronic Vaginal Infections
Skin Rashes, Acne
Mood Swings
Confusion
Anxiety
Poor Immunity
Poor Memory
Toxic Feelings
Shortness of Breath
Primary Biliary Cirrhosis
Chronic Joint Pain
Chronic Muscle Pain
Fatigue and Malaise
Fuzzy Thinking
Fevers of Unknown Origin

If you want to find out of you do have LGS have your doctor run a Lactulose and Mannitol Intestinal Permeability Assessment. Unfortunately, as was mentioned previously, this may be why some members experience (sporadic) food & chemical hypersensitivies. usually attributed to months or years of antibiotic and NSAID abuse, among other factors.

If the reason of your LGS is genetically induced simply avoiding the irritating food heals the gut lining. However if it is due to an environmental factor, removing the source of irritation will help along with taking supplements that cleanse, detoxfier, and encourage further healing. Once the gut has healed, you may indeed find that just like other members you'll have the ability to eat certain food again. =)

#3 SweetJade1980

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Posted 28 July 2005 - 11:24 PM

http://www.tacanow.com/pdf/KIRKMANBOOK.PDF


#4 jeuxles

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Posted 29 July 2005 - 09:02 AM


so as long as one wants to be vegetarian, one is stuck with acne?

this is not a rhetorical or sarcastic question.


#5 SweetJade1980

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Posted 01 August 2005 - 12:41 PM

QUOTE(jeuxles @ Jul 29 2005, 08:02 AM)
so as long as one wants to be vegetarian, one is stuck with acne?

this is not a rhetorical or sarcastic question.

View Post



Not at all! There's just certain foods in a vegan/vegetarian diet that can aggrivate one with Hypothyroidism, Insulin Resistance, Candida, or just some form of Leaky Gut Syndrome. Everyone assumes vegetarianism is "healthy" but while it does allow for you to obtain more nutrients and fiber from fruits, vegetables, legumes, etc there's still room in your diet to cause problems, if you have any of the above.

Take care

#6 Denise2

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Posted 01 August 2005 - 12:49 PM

Great except you left out liverflushing, which for many people, can be a real key to getting clear also. Otherwise, your post was on target.

Also....one thing I've found that I believe is probably even better than Primal Defense is Kombucha tea. Do a google on it......it's really a remarkable tea and seems to be somewhat of an all-around tonic for alkalizing the body and promoting good bacteria. Thing is....you do have to buy the culture and make it yourself unless you want to buy in large quantities......we are making some this week. I purchased some pre-made and have felt so great while drinking it....have also noticed some great changes in my skin as well.

Some people have reported that it reduces wrinkles....not sure about all of that, but it is legit. I have heard people say that it seems to reduce "age spots"....my skin does seem really bright and leftover red marks are gone now too.

For anyone interested....do a google.

#7 Denise2

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Posted 01 August 2005 - 01:29 PM

One last thing I thought of after I logged off my computer.......the food restrictions should be able to be lifted after you get your body straight.

#8 SweetJade1980

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Posted 01 August 2005 - 02:02 PM

QUOTE(Denise2 @ Aug 1 2005, 12:29 PM)
One last thing I thought of after I logged off my computer.......the food restrictions should be able to be lifted after you get your body straight.

View Post



Right. So I guess in lines of acne treatments it goes like this:


Mask/Treat The Symptom - Topical Treatments, Antibiotics, certain meds & supplements

Control/Prevent The Reaction - Food avoidance/restrictions, avoidances of certain chemicals, irritants etc

Cure The Problem(s) - Cleanse/Detox (to rid what damaged intestines & liver), Heal Leaky Gut & Liver Flushes

#9 rentstuff

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Posted 01 August 2005 - 02:16 PM

i just pigged on dreyers toffee and cheetos last night cry.gif

#10 Denise2

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Posted 01 August 2005 - 02:37 PM

Sweetjade I think you are right. If certain conditons exist in my body, I can still break out. But at least now I know how to keep clear. I just know that for me, eating low carb or avoiding all gluten-containing grains for life just wasn't going to work. It's ok while single.....but after you start a family....it's more likely to drive you insane than anything.

I still believe that I have a lot of mucoid plaque in my small intestine. I say that because I asked an expert on Curezone about sebacious hyperplasia lesions.....I have quite a few of those....they are quite small and aren't really all that noticeable....especially with makeup. He said that the lesions were caused by a small intestine that needed cleansing. I also believe that I have the propensity towards breaking out because the plaque harbors bacteria.

However....as I've said before....2 years ago, I literally had 20 cysts on my face and my body was completely breaking down and my blood sugar was going crazy. Everything I ate was breaking me out. I thought I was loosing my mind.

Now, I can eat anything I want with no breakout issues. As long as my bowel and liver stay clean, I stay clear.

In the future I want to do more cleansing with the Blessed Herbs cleanse as it gets mucoid plaque out better than any other cleanse on the market. But that won't be for quite a while.

#11 Denise2

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Posted 01 August 2005 - 02:40 PM

QUOTE
just pigged on dreyers toffee and cheetos last night 


Don't feel bad....I ate a bunch of honey straight out of the bottle last night and a white flour cheddar biscuit with an egg on it and on Saturday night I had lemon/poppyseed poundcake with blueberry sauce I made from pureeing fresh-picked blueberries. biggrin.gif



#12 rentstuff

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Posted 01 August 2005 - 03:14 PM

QUOTE(Denise2 @ Aug 1 2005, 01:37 PM)
Sweetjade I think you are right.  If certain conditons exist in my body, I can still break out.  But at least now I know how to keep clear.  I just know that for me, eating low carb or avoiding all gluten-containing grains for life just wasn't going to work.  It's ok while single.....but after you start a family....it's more likely to drive you insane than anything.

I still believe that I have a lot of mucoid plaque in my small intestine.  I say that because I asked an expert on Curezone about sebacious hyperplasia lesions.....I have quite a few of those....they are quite small and aren't really all that noticeable....especially with makeup.  He said that the lesions were caused by a small intestine that needed cleansing.  I also believe that I have the propensity towards breaking out because the plaque harbors bacteria. 

However....as I've said before....2 years ago, I literally had 20 cysts on my face and my body was completely breaking down and my blood sugar was going crazy.  Everything I ate was breaking me out.  I thought I was loosing my mind.

Now, I can eat anything I want with no breakout issues.  As long as my bowel and liver stay clean, I stay clear. 

In the future I want to do more cleansing with the Blessed Herbs cleanse as it gets mucoid plaque out better than any other cleanse on the market.  But that won't be for quite a while.

View Post


i also have sebacious hyperplasia sad.gif someoene here did a laser freezing like what they do to warts i think its in scars forum? il be glad if it can be removed using internal cleansing too.

-i have questions denise. is there a waiting period in between flushes before u can do another one?
-how many flsuhes did it take you before u got cleared? thanks

#13 cjb

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Posted 01 August 2005 - 05:48 PM

What is sebacious hyperplasia?

#14 rentstuff

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Posted 01 August 2005 - 05:53 PM

QUOTE(cjb @ Aug 1 2005, 04:48 PM)
What is sebacious hyperplasia?

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i think theyre enlarged pores and cause soft bumps to appear on your face. they dont have a diff color from your original skin tone theyre just elevated and soft when touched. i got a small one near my nose sad.gif

#15 dh32

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Posted 01 August 2005 - 06:04 PM

That's nothing. Two snickers bars washed down with a diet coke.!

QUOTE(Denise2 @ Aug 1 2005, 12:40 PM)
QUOTE
just pigged on dreyers toffee and cheetos last night 


Don't feel bad....I ate a bunch of honey straight out of the bottle last night and a white flour cheddar biscuit with an egg on it and on Saturday night I had lemon/poppyseed poundcake with blueberry sauce I made from pureeing fresh-picked blueberries. biggrin.gif

View Post



#16 jeuxles

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Posted 02 August 2005 - 11:45 AM

Denise,

ive done the blessed herbs cleanse, its great...but look at the ingredients, its basically just P+B shakes with an herbal laxative, very easy to put together on your own. however the big internal cleansing kit is a different story...



#17 rentstuff

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Posted 02 August 2005 - 12:13 PM

QUOTE(jeuxles @ Aug 2 2005, 10:45 AM)
Denise,

ive done the blessed herbs cleanse, its great...but look at the ingredients, its basically just P+B shakes with an herbal laxative, very easy to put together on your own.  however the big internal cleansing kit is a different story...

View Post


hey jeuxles could u pm me the ones pointed out in the book u got if its ok ??
i only got the "digestive stimulator" from blessed herbs. i realized why people recommended blessed herbs instead of colonix, and why it seemed to be "more effectvie". its because of their dosage calendar. so what i did was buy colonix prfoudcts which are far cheaper and then just follow the 9 day cleanse program by blessed herbs

#18 Denise2

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Posted 02 August 2005 - 02:01 PM

I've replied to this before and it's worth repeating. I've literally done probably about 10 different cleanses. None of them removed mucoid plaque specifically except for the Blessed Herbs cleanse.

I FULLY UNDERSTAND that the ingredients are the same. I don't have a SPECIFIC explanation on why it is exponentially more effective than other cleanses. I even talked to my hydrotherapist about it and she told me about a cleanse called Ejuvex that costs $250.00 and that is the only cleanse that removed mucoid plaque in her, though she had never done the Blessed Herbs cleanse. And she is a certified poopy expert! biggrin.gif

Sorry, but I truly think that any other cleanse is a waste of time and money. Other people have reported the same thing....start passing mucoid plaque immediately when starting Blessed Herbs vs. passing none on other cleanses or cleansing for 30-60 days and not passing any. Sure it costs more....but it's worth it to me.

Now I did remove a small section of mucoid plaque when doing p&b shakes once about 5 days after having a colonic. My theory was that the colonic probably loosened it up.

For all of my years of cleansing and doing MANY, MANY, MANY cleanses and p&b shakes, Colosan, etc.......NOTHING removed mucoid plaque except Blessed Herbs. And the good thing was that it started right away.

I can only say what my personal experience was. Again...I understand that when you put the ingredients side by side, there doesn't seem to be any difference. I get that. I'm only saying that nothing works like Blessed Herbs. Nothing. I've done Nature's Secret, Colonix, Renew Life, straight p&b shakes, Colosan, got colonics, etc........nothing removed plaque like Blessed Herbs. I don't know if it's the quality ingredients (they are all organic) or what....or if their doseages are just 20 times more powerful than other cleanses. I have no explanation.

Keep in mind I've been doing this stuff for 17 years and only did my first Blessed Herbs cleanse this past March. That was my first experience. I cannot speak for anyone else, but I havn't talked to anyone yet who hasn't removed mucoid plaque IMMEDIATELY when starting the Blessed Herbs cleanse. No one.

Therefore, I stand by my conviction about Blessed Herbs. It is simply the most effective out there.

#19 ndmgal

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Posted 02 August 2005 - 04:31 PM

Ur so right i posted this under the oxy powder topic. I did liver a nd kidney cleansing with no problem. When I started bowel and intestine cleansing, man did I get sick. I'm still working at it actually. My skin has broken out and i feel like i have the flu. At first it was 24-7. Now i get bouts of energy and then i feel shitty again. I have been eating lots of fruits and veggies and whole grain. I'm taking bentonite, yogi detox tea, colon health with billions of probiotics, candida cleanse, and swedish bitters. Not all in the same day, i'm doing a couple each day. I'm also taking stool softeners and my dr. wants to put me on zelnorm after my two wks. on stool softeners. I have never been regular and started getting mucous and bad breath years before acne even started. I'm now putting it all together. Thanks for the post.

#20 life_is_sweet

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Posted 02 August 2005 - 09:56 PM

I'm pretty sure this internal cleansing is the answer for most skin issues, but it seems so difficult because there are so many options and so many different facets to cleansing. Ok, so I cleanse my bowels (I want to use Blessed Herbs because I've heard lots of good reviews about it), then I replenish the good bacteria with a probiotic (I want to use Primal Defense), then I start doing liver flushes? Is that right? I guess I really just need the step-by-step. Please excuse my ignorance. smile.gif




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