419 replies to this topic

[zf007]

anybody still on this program?

well, i had been in this program for about 3-4 months, during which I did well and my skin has improved about 70%, but far from the cure I'd like to see. I believe diet is not the root cause of MY acne, diet can only improve my condition. right now I'm an true believer of demodex mites theory and i'm using one product called ZZ cream which has been the CURE for many people I know. still want to thank Antony's great contribution to this thread.

[zf007]

anybody still on this program?

well, i had been in this program for about 3-4 months, during which I did well and my skin has improved about 70%, but far from the cure I'd like to see. I believe diet is not the root cause of MY acne, diet can only improve my condition. right now I'm an true believer of demodex mites theory and i'm using one product called ZZ cream which has been the CURE for many people I know. still want to thank Antony's great contribution to this thread.

hey zf007

so you've kept up with using ALL the supplements?

glad to hear about your results.

yes, I followed about 99% close to what Antony's regime except the daily face steaming. I spent well above $300 to get all the supplements which lasted me about 3 months. I did liver fulsh, tried parasite killing program, colon cleaning program, it was not easy, but I'm glad I at least tried with all my heart.

[lotsofsnails]

7AM upon rising (1 hr before breakfast) 1 warm mug green tea w/ 1/2 fresh lemon squeeze and 1 teaspoon cream of tartar
8AM Breakfast: 1 apple; 4 raw egg yolks (no whites); 1 bowl oatmeal w/ 1 handful raisins thrown in; 1 carrot
10AM 1 Liter Water w/ 1/2 fresh lemon squeeze.
12PM Lunch: 1 apple; 1-3 portions chicken/turkey; 1 portion tuna/salmon/cod/mackerel/trout; 1 bowl salad w/ lettuce (no iceberg, romaine ideal) including variety of vegetables and/or fruits and dressed generously with extra virgin olive oil; 1 carrot; 1 kiwi; 1 handful raisins
3PM 1 Liter Water w/ 1/2 fresh lemon squeeze
6PM Dinner: 1 apple; 1 plate brown rice; 2-3 portions chicken/turkey, 1 portion tuna/salmon/cod/mackerel/trout; 1 kiwi; 1 carrot; 1 handful raisins
9 PM 1 Liter Water w/ 1/2 fresh lemon squeeze
10:45PM 1 warm mug green tea w/ 1/2 fresh lemon squeeze and 1 teaspoon cream of tartar
11PM sleep

fish? fish? how can that help?

ok antony your skin looks incredible i wud get raped for skin that good but does it really have to be so specific? how much does this cost? sounds extreme even by my standards.

[zf007]

Take the following 2 times per day, always with food
(i.e. with breakfast and then again with dinner)

- 15,000 IU Vitamin A
- 1 B-Complex
- 3,000mg Vitamin C
- 400IU Vitamin E
- 50mg Zinc
- 200ug Selenium
- 200ug Chromium

hey antony, are these values the total value per day? and having taking half of it twice?

ex. 7500 IU Vitamin A x 2

or is it taking 15,000 IU Vitamin A per twice?

seems like a lot...

it should be 15000 IU Vitamin A x 2 daily

[zf007]

Hi frogprince,
Sorry if I didn't make it clearer in my last post.
I said I had been in this program for 3-4 months, but I quit it about 2 months ago.
I always have oily skin with occasional large pimples around my T-Zone area. I describe my acne as mild to moderate. The first 3 months, I followed the program VERY strictly and had no major breakouts at all. Overall skin complexion was definitely improved. But since the 4th month, I don't know what happened, it became worse and finally seems to be a little out of control. Finally I quit and I believe diet may not MY root problem although it can definitely help.

I'm now on a different program with the purpose to kill demodex mites on human face. Not many people believe this, but this is can be the real cure. good luck.

well, i had been in this program for about 3-4 months, during which I did well and my skin has improved about 70%, but far from the cure I'd like to see. I believe diet is not the root cause of MY acne, diet can only improve my condition. right now I'm an true believer of demodex mites theory and i'm using one product called ZZ cream which has been the CURE for many people I know. still want to thank Antony's great contribution to this thread.

hey zf007

i was wondering, could you describe specifically your "70% improvement"?
what type of acne did you have? what was the condition of your face before the program?
did it improve your complexion? did you have blemishes and scars before?

next, what do you mean by "far from teh cure I'd like to see."

are you still getting acne?

well, i had been in this program for about 3-4 months, during which I did well and my skin has improved about 70%, but far from the cure I'd like to see. I believe diet is not the root cause of MY acne, diet can only improve my condition. right now I'm an true believer of demodex mites theory and i'm using one product called ZZ cream which has been the CURE for many people I know. still want to thank Antony's great contribution to this thread.

hey zf007

i was wondering, could you describe specifically your "70% improvement"?
what type of acne did you have? what was the condition of your face before the program?
did it improve your complexion? did you have blemishes and scars before?

next, what do you mean by "far from teh cure I'd like to see."

are you still getting acne?

how is the zz cream so far?

[lotsofsnails]

Fourth day eat 4 apples by noon, nothing after.
6PM drink 1 cup (250ml) water w/ 1 tablespoon Epsom salts diluted.
8PM repeat. 9PM shower and cleansing protocol below.
9:45PM Mix 200ml organic extra virgin olive oil with 1 fresh squeezed lemon. Finish evening chores and get ready for bed.
10PM drink whole oil/lemon mixture standing next to bed. Immediately get into bed and lie down on left side raising right leg up to chest, do not move for at least 20 minutes. Try to fall asleep in this position.

Next morning (fifth day) expect possible diarrhea, inspect toilet for floating green balls of bile-cholesterol, this has cleansed your gallbladder, liver and colon.
7AM drink 1 cup water w/ 1 tablespoon Epsom salts diluted.

heres my experience of the 'fast flush':

ok the first 3 days were fine, except i really craved carbohydrates...
the 4th day was horrendous. i tried to do as much as possible after 12 to avoid the hunger. then i drank the epsom salts (magnesium sulphate). you recommend 1 TABLESPOON in a cup of water twice. so i did that, even tho the packet said just one teaspoon. and i felt terrible. i felt i was going to be sick and i could hardly move and i cud feel these awful chemicals in my stomach. you recommend taking 8 times the recommended dose, and thats very dangerous. i went to the doctor and i had high blood pressure and it was horrible and he gave me a right telling off. personally i think the whole fast flush thing is completely stupid, it just made my skin worse.

Mike

[lotsofsnails]

Fourth day eat 4 apples by noon, nothing after.
6PM drink 1 cup (250ml) water w/ 1 tablespoon Epsom salts diluted.
8PM repeat. 9PM shower and cleansing protocol below.
9:45PM Mix 200ml organic extra virgin olive oil with 1 fresh squeezed lemon. Finish evening chores and get ready for bed.
10PM drink whole oil/lemon mixture standing next to bed. Immediately get into bed and lie down on left side raising right leg up to chest, do not move for at least 20 minutes. Try to fall asleep in this position.

Next morning (fifth day) expect possible diarrhea, inspect toilet for floating green balls of bile-cholesterol, this has cleansed your gallbladder, liver and colon.
7AM drink 1 cup water w/ 1 tablespoon Epsom salts diluted.

heres my experience of the 'fast flush':

ok the first 3 days were fine, except i really craved carbohydrates...
the 4th day was horrendous. i tried to do as much as possible after 12 to avoid the hunger. then i drank the epsom salts (magnesium sulphate). you recommend 1 TABLESPOON in a cup of water twice. so i did that, even tho the packet said just one teaspoon. and i felt terrible. i felt i was going to be sick and i could hardly move and i cud feel these awful chemicals in my stomach. you recommend taking 8 times the recommended dose, and thats very dangerous. i went to the doctor and i had high blood pressure and it was horrible and he gave me a right telling off. personally i think the whole fast flush thing is completely stupid, it just made my skin worse.

Mike

did you buy all the supplements and herbs? which thing are you referring that he recommends 8 times the recommended dose?


i wonder what sweetjade thinks of this program

the epsom salts. i think 2 tablespoons in one night is a ridiculous amount. dont try this, it tastes horrible and makes you feel so ill.

[jorrellpogi]

Watda!?!?! too much salt is bad for the health! Even iodized salt... if you eat too much... good luck...

[Guppy]

We should start a secret acutane market!

[geezus]

I started this regimen this summer, and it somewhat works if you follow most of the program.

I didn't follow exactlye everything, but as far as supplements go, I've narrowed it down to:

Saw Palmetto
Vitamin E
Omega 3,6,9 essential EFA's

These are the things that will keep you clear.

I discovered that my acne was hormonal, but it was too late by then. My face is completely covered in red marks that won't dissapear. Skin tone has somewhat "mutated"... it really sucks.

I don't know what I can do for the marks, as I didn't try the MSM method.

[real maverick]

Holy shit, how much do all those supplements cost per month for god sake?

While I appreciate that your method may work, it will take over peoples lives almost as much as acne itself. that is absolutely insane.

Much respect for taking the time to develop this, and for making it free.

[KIDDDD]

nice post but no one has time for all that and its dangerous, a simple 2 week healthy diet will do the same thing

[LifeNacne]

""P.P.S. If you are female and still suffer acne well into or beyond your 20s, especially if it appeared after adolescence, then your acne's underlying causes are most likely hormonal, i.e. an androgenic imbalance (excess male sex hormone levels). This is why when you're on the pill or get pregnant you'd typically find your skin will 'magically' clear up. It's because the elevated female sex hormones suppress the effect of your androgens on the oil glands. Many women such as one poster on Pg 19 attempted this program only to later find out that the fundamental problem was hormonal-- SO many women spend years trying to deal with acne but they never fully resolve it because they're not getting to the root of the problem. If you are a female 25 yrs old + with acne I strongly recommend that you make an appointment with an endocrinologist for comprehensive hormonal profiling (DHT and all androgens) and look into some of the hormonal approaches to acne that will most effectively address your specific case (Spironolactone, birth control, etc.). Good luck, and take heart in that you at least have the optional of hormonal treatment, unlike men. Do your research. Knowledge = Power"


I wanna know what did this guy mean by PG 19, is it some kinda magazine or what, or did he copy this line from somewhere and forgot to clear that line..

[meuy222640]

Thanks so much for your fast flush program, I just start for the first day, I often has 3-5 acnes around chin and under-over lip then i decied to take birth control 3-4 months but after I read what you suggest us I quit it and many acnes around 4 inflamed spots happens to me...that sucks but i will not give up your suggested regiment.
I have a question : i buy a tea for detox this is their ingredients : for detox colon

Senna leaf
Buckthon Bark
pepermint leaf
Uva Ursi leaf
Sweet orange peel
Rosehips fruit
mashmallow Root
Honeysuckle Flower
Chamomine flowers

and the last one is Super Chlorophyll concentrate form Alfafa for clean blood..

I want to know that is this will really help me?? But i also follow your program

I see on kitchen taht i have a vinergar distrill...so i apply it instead apple cider...is this ok or i should stop??

I apply aspirin and vinegar on dark spot also acnes..that is ok??

I hope you will have some times answer me!! Thank you so so much for your program...I will tell you how's the result

God Bless you Antony


Meuy