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#1 tom2

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Posted 17 February 2005 - 12:38 PM

I am a long-term sufferer of acne and if anyone’s got any good strategies for dealing with the unhappiness it causes long term I’d be most glad of the advice. I was thinking along the lines of is it worth talking to a psychologist, for example. Has anyone tried this? Also, when I was looking online for advice and discovered this site I found other sites that were talking about body-dysmorphic disorder or something. It listed a number of ‘symptoms’ and scarily enough I had all of them. Is this even a real medically recognised condition?

I am trying to restart my life but am finding it difficult. I have basically got by the last few years by holding everything in, trying to ‘pull myself together and stop feeling sorry for myself’ as well as keeping busy. But this just doesn’t seem to be working anymore and I’m just so tired of feeling the way I do. I feel so drained and empty and don’t seem to find enjoyment in anything. I’ve accepted that I’ll have acne for life - whether this is the case or not I’m just fed up with fighting a losing battle. I’ve never told anyone how I feel, f**k it telling the whole world via a message boards got to be better than seeing someone face to face and explaining you’re a total loser!

I seem unable to shift my acne for any sustained period of time and in the past I have managed to overcome my loneliness and unhappiness a number of ways mainly keeping myself busy through sports, bodybuilding as well as hitting the books pretty hard. The only good thing about acne I can see is that because it affected my social life so much, I had plenty of time to study. In July I will graduate from one of the top universities in the UK and have a good job lined up. Don’t get me wrong - I’m not bragging. I would give all this up in a second to have been able to live my teenage and uni life like a normal person.

I know acne is not the only cause of my current mental state but I feel it is the main one given that much of the bullying I experienced when I was younger was related to my acne. Over the past few years I have had brief spells where I would say I was genuinely happy, mostly when my acne disappeared for a bit, but for the main I would say as long as I remember I have suffered from low self-esteem, self hate, depression and anxiety.

These problems mean I’ve never really had a relationship with a girl and am generally regarded as the shy and quiet guy who doesn’t talk that much. I feel my head is pretty messed up in this area as I keep getting asked why I don't have a stream of girls knocking down my door as 'ive got everything going for me'. Doesn't feel like that from where i'm standing.

One of the few times I ventured out to a bar recently I was buying a drink when some girl started talking to me. When I sat down my friend asked why I 'didn't make a move'. It was like I was totally oblivious to her displaying interest in me. Because I have little self esteem its difficult for me to comprehend anyone else finding me attractive.

I could carry on listing my problems but I would wager your probably bored of my boring sob story by now. eusa_boohoo.gif

I apologise for my lengthy post and would welcome any advice.



#2 Polka

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Posted 17 February 2005 - 02:24 PM

hi

you sound just like me.

Welcome. Firstly, coming here is a good thing. I have many others feel a lot better to know there are others and we are not alone.

Don't think that no1 will read your posts, we all understand your situation


i'm gonna pm you, take a look

#3 MartinaL

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Posted 17 February 2005 - 02:34 PM

Hey, welcome to the boards...don't worry about posting this...we all can relate to you in some way, if nothing else...acne...because thats why we are all here...i see a therapist and i find it to be very beneficial..they cognitively allow you to drain your thoughts on them and they are willing to listen and if you find a good one...they actually care.....they give you coping strategies and make you feel worth it...i'd give it a try....

as for depression, anxiety...low self esteem...im right there sufferening with you, and im about to go back on medication for it cause it worked wonders for me last year...

we all feeel for you...feel free to talk anytime

welcome...

#4 Guest_Zitro_*

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Posted 17 February 2005 - 03:15 PM

Hey, welcome.

I'm on the same boat as you in many things. my social life is lacking but it helped me to get really high grades and scholarships. and I was somewhat shy with girls, I forced myself to change.

I think you should try to build more friendships and relationships as hard as it sounds, if you can do that, it will really decline your worries and insecurities you may have as an acne sufferer. If you are serious about trying to clear up your skin, you may try potent stuff like accutane or a combination of facials + BP + antibiotic.

Congratulations on your academic success!




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