Posted 24 November 2012 - 11:22 AM
I have been on the antibiotics and using the retin-a for about a month now.
I've also been changing my sheets and doing the towel trick.
Posted 24 November 2012 - 11:29 AM
Changing sheets and towel does nothing. I workout 5 days a week like yourself (I'm in 29), in short, there's no easy answer.
Posted 24 November 2012 - 12:24 PM
- check your cleansing routine - maybe its too harsh or not enough
- check your diet are you getting the right vitamins and minerals that your body needs etc
- try not to pick or play with pimples much easier said than done but can stop bacteria spreading and also it won't irritate pimples any further
- are you getting enough sleep?
Posted 24 November 2012 - 01:11 PM
Posted 25 November 2012 - 10:09 AM
Posted 26 November 2012 - 07:04 PM
Posted 27 November 2012 - 09:14 AM
P.s. thanks for all the replies it's nice to just type out what i am doing, and get others opinions on it.
Edited by anonymousconcern, 27 November 2012 - 10:06 AM.
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