I Want A Natural Approach To Take Care Of Acne. Please Help!
#1
Posted 09 June 2012 - 01:14 PM
I'm currently trying to get my acne under control, however, the prescription drugs I'm using are only making me breakout more and overall, my skin is blotchy, red marked, bumpy in certain areas, dull and UNHEALTHY.
I currently use Bactrim (an antibiotic), Differin (retinoid) and Duac (BP + clyndamcin)
I hate all this crap I'm putting on my face! I'm almost at the two month mark of consistent use, but I am not pleased with my skin's appearance, I'm trying to live a healthier lifestyle, and I want to use ALL NATURAL INGREDIENTS. Instead of all these BS cleansers/toners/astringents/drugs/moisturizers I've been damaging my skin with in the past. Can someone PLEASE give me advice? Should I consider dropping my regimen, and what natural products do you recommend? I actually think I may even have a mild case of rosacea (my nose is always red) and probably like many people, I have dark dark circles under my eyes
I need something to prevent and control pustules/whiteheads and hopefully something to diminish redness/redmarks and give my skin a healthy glow. My skin is generally pretty normal, it was a lot more dry, but since using Differin, I know longer flake, and my skin is actually a lot more oily!
Please please please any advice is appreciated!
#2
Posted 09 June 2012 - 01:37 PM
If you're looking for a natural approach, check out the Nutrition and holistic health forum, starting with this thread: http://www.acne.org/...t-lead-to-acne/. It's a bit overwhelming, but well worth the read.
Good luck!
#3
Posted 09 June 2012 - 06:05 PM
http://www.acne.org/...-before-afters/
#4
Posted 09 June 2012 - 08:46 PM
However, in the future, if possible, I'm gonna look to more natural methods. For the time being, I need to let this regimen run its course
#5
Posted 10 June 2012 - 10:42 PM
#6
Posted 10 June 2012 - 11:24 PM
meat\fish+fruits\vegetables
if its hormonal, buy some say plametto and take it, you dont need to worry about side effects cuz your a female[only 1 thing to watchout is that you will gain fat easily[higher appetite] so watch your calories intake].
#7
Posted 11 June 2012 - 07:44 AM
#8
Posted 13 June 2012 - 09:49 PM
Edited by Nope.avi, 08 August 2012 - 08:11 PM.
#9
Posted 14 June 2012 - 05:16 AM
#10
Posted 14 June 2012 - 02:33 PM
I have been suffering from mild -moderate acne for years, and this past month i got sick off all the harsh creams and things the doctor kept giving me to put on my skin.....so i decided to go natural!
At Night-
I have been removing my makeup with extra virgin olive oil...it kind of melts it away..massaging it in to my face for about 2 mins, then i wet my face and lather my Olive oil Soap bar up and also massge this onto my face, it kind of emulsifies...i rinse this off.
I then cleanse my face with the olive oil bar and using my clarasonic mia!
I use a clean face cloth to slightly pat my skin dry then wait 5 minutes to air dry
once it is dry i have been applying teat tree oil diluted, to any pimples or areas i feel i may be getting a new pimple...although there seem to be getting much less these days
I then apply a small amount of aloe vera gel to my face like you would a moistriser! and leave it on over nite!
In the morning-
I wash with my clarasonic and my olive oil bar, and i use an oil free simple face moistuiser...i am wary to use my olive oil as a moisturiser just because i dont think my make up would like it!
Since using this my red marks or scars have faded, any new pimples do not develop in to the large devil spots they used too and my over all skin quality is smooth and healthier!
i know everything depends on different peoples skin type but it seems to have really have worked for me so far!!! hope this gives you some ideas!
i have also been following a dairy free and healthy diet, drinking plenty of water!
#11
Posted 14 June 2012 - 03:00 PM
#12
Posted 14 June 2012 - 03:10 PM
#13
Posted 14 June 2012 - 03:42 PM
#14
Posted 15 June 2012 - 12:21 AM
i am also looking for a natural regimen so this is giving me great ideas, thank u!! i dont usually wear makeup but this is a great tip to remember when i do!Hello!
I have been suffering from mild -moderate acne for years, and this past month i got sick off all the harsh creams and things the doctor kept giving me to put on my skin.....so i decided to go natural!
At Night-
I have been removing my makeup with extra virgin olive oil...it kind of melts it away..massaging it in to my face for about 2 mins, then i wet my face and lather my Olive oil Soap bar up and also massge this onto my face, it kind of emulsifies...i rinse this off.
I then cleanse my face with the olive oil bar and using my clarasonic mia!
I use a clean face cloth to slightly pat my skin dry then wait 5 minutes to air dry
once it is dry i have been applying teat tree oil diluted, to any pimples or areas i feel i may be getting a new pimple...although there seem to be getting much less these days.
I then apply a small amount of aloe vera gel to my face like you would a moistriser! and leave it on over nite!
In the morning-
I wash with my clarasonic and my olive oil bar, and i use an oil free simple face moistuiser...i am wary to use my olive oil as a moisturiser just because i dont think my make up would like it!
Since using this my red marks or scars have faded, any new pimples do not develop in to the large devil spots they used too and my over all skin quality is smooth and healthier!
i know everything depends on different peoples skin type but it seems to have really have worked for me so far!!! hope this gives you some ideas!
i have also been following a dairy free and healthy diet, drinking plenty of water!xxx
#15
Posted 15 June 2012 - 01:03 AM
I dont know if you drink wine?? but i am a white wine drinker and the next morning if iv had a few glasses my skin is reder than usual...apparently this is sompthing to do with the sulphates that are in wine?!?! so i avoid wine if i want my skin looking good for a certain occasion!
Even if you dont wear makeup there are lots of natural cleansing bars you will be able to find in your health food strore! worth a look
#16
Posted 15 June 2012 - 08:56 PM
And lol I don't drink, so that's not the cause. But I think the Aloe must really sooth the redness! I'm gonna use it next time my skin looks really flushed or red
#17
Posted 16 June 2012 - 04:43 PM
#18
Posted 16 June 2012 - 09:51 PM
#19
Posted 18 June 2012 - 06:11 PM
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