Posted 22 March 2012 - 11:07 PM
i would suggest making some additional dietary adjustments.
try eating more cooked carrots and eat them with fat in the same meal, and less sugar and milk, get your calcium from a mix of cheese, and supplements, to reduce your dairy intake a bit, dairy is a good source of protein so keep some in there, people with acne generally are sensitive to dairy products.
only consume whole grains, never white bread.
the only topical you should use is glycolic acid to exfoliate, forget anything a dermatologist will ever give you its all crap, a never ending cycle that may damage your skin in the long run, glycolic acid is a fruit acid, use it for the rest of your life no worries.
i hate giving advice because rarely do people tend to consider it, good luck and keep reading about what a healthy diet is, get most of your info from looking up studies in nutritional science, or books on nutritional science, thats where i get most of my info, and any other study i can find about how the human body works, no doctor will teach you what you can teach yourself through hard work, its up to you to teach yourself.