3 replies to this topic

[yotshane]

i am really convinced about this "get a healthier liver, be acne free" thing.
ive heard many success stories of people getting liver cleanses...
i looked up ways of getting healthier liver and i fall into almost ever category of having a healthy liver
the only thing is i could improve my diet and id need the herbs and stuff.
however, i just wanted to ask, how do you get a liver cleanse?
is that something you have to do by just having a good diet and exercise and healthy habbits or is that something you go to the doctor for and get an operation or medication for?
please help.

[zazaszai]

Hello there!

Yea, I did read about "get a healthier liver, be acne free" success stories too. Having a healthy diet is crucial in detoxing liver. I just started consuming herb supplement from Himalaya to detox my liver on 26/02/2012. The herb supplements I'm taking right now are Himalaya Neem and Himalaya Purim. So far, I had no new breakouts come out after taking these supplement but it heals the old breakouts instead. From the product review, if you take Himalaya Neem and Himalaya Purim together with Himalaya Liv.52, it is more effective. But, I haven't try Liv.52 yet. Maybe you can try out the herbs supplement to clean your liver. =)

[yotshane]

thank you so much

zazaszai, on 06 February 2012 - 04:32 AM, said:

Hello there!

Yea, I did read about "get a healthier liver, be acne free" success stories too. Having a healthy diet is crucial in detoxing liver. I just started consuming herb supplement from Himalaya to detox my liver on 26/02/2012. The herb supplements I'm taking right now are Himalaya Neem and Himalaya Purim. So far, I had no new breakouts come out after taking these supplement but it heals the old breakouts instead. From the product review, if you take Himalaya Neem and Himalaya Purim together with Himalaya Liv.52, it is more effective. But, I haven't try Liv.52 yet. Maybe you can try out the herbs supplement to clean your liver. =)

where can i get these?

[zazaszai]

You're welcome. I got it from Guardian Pharmacy at my place. Maybe you can check it at your local drugstore or purchase it online via Amazon. Where are you staying anyway?

You can try natural way to detox your liver by drinking a diluted apple cider vinegar (1 tbs of apple cider vinegar mix with 1 glass of water. if you can't stand with the smell, mix with 1 tbs of honey) or you can drink diluted lemon juice.