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Hi I am 17 turning 18 and I have mild acne on my forehead, temple, chin, neck, eyebrows
What can I do to reduce it? And also is it all hormonal acne or do I need to do a liver flush or something?
Everyone tells me It looks bad
3
Help With My Acne!
Started by montrealfan15, Feb 02 2012 07:10 PM
3 replies to this topic
#1
montrealfan15
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Posted 02 February 2012 - 07:10 PM
#2
Lange
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Posted 02 February 2012 - 07:15 PM
Someone recomended taking a multi-vitamin and a fiber supplement with every meal and then also taking a probiotic. He said he got good results for inflamed acne.
I've been using Salicylic acid with pretty good results over the past two weeks, so if you have closed comedones and blackheads, it might work well.
I've been using Salicylic acid with pretty good results over the past two weeks, so if you have closed comedones and blackheads, it might work well.
#3
RPembroak
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Posted 02 February 2012 - 07:19 PM
Haha Montrealfan, I don't recommend you ever waste your time on a liver flush. That doesn't help with anything, it's fake. since you have acne on your forehead too, I advise you to stop eating all sugars including fruits, stop masturbating, this pushes all acne to your face, use that energy instead to jog and open and clear your pores w/ your own natural sweat. Sleep on a clean towel every night. And stay away from anything other than an alkaline diet. This best matches your human primate body evolutionarily, and you will see that you will resemble the animals in the forest: acneless. Contact me if you have any questions, and good luck!
#4
montrealfan15
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Posted 02 February 2012 - 07:28 PM
RPembroak, on 02 February 2012 - 07:19 PM, said:
Haha Montrealfan, I don't recommend you ever waste your time on a liver flush. That doesn't help with anything, it's fake. since you have acne on your forehead too, I advise you to stop eating all sugars including fruits, stop masturbating, this pushes all acne to your face, use that energy instead to jog and open and clear your pores w/ your own natural sweat. Sleep on a clean towel every night. And stay away from anything other than an alkaline diet. This best matches your human primate body evolutionarily, and you will see that you will resemble the animals in the forest: acneless. Contact me if you have any questions, and good luck!
Ya I gotta say I eat junk food quite often do you guys think its my biggest problem?
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