3 replies to this topic

[rpg90]

A little story behind this, i started getting bad acne about 5-6 months ago and did not know why so i went to my doctor who referred me to a derm. who prescribed me erythromycin and epiduo. I have been on them for just over a month now and I'm starting to see very very small effects. But its causing me to break out in places i never have before. The derm. wanted to put me on accutane but i told her i wanted to try all my other options before even considering that. Last week i went and saw a natural path which gave me a vega test for my candida level and food intorlerences and as of right now my candida was very high and i am sensitive to the normal with acne( dairy, wheat, sugar) So i am going on a candida diet witch my nautralpath thinks is causing my acne. Which i can kind of agree with. I am also doing a live and kidney support (detox) as well to get them working well to flush out all of this bad bacteria. I am suppose to go back to see my dermatologist in a month and i don't know if i should give this a try for a month or so and see if it helps, or go on more antibiotics and possibly accutane or w.e. she suggest.( i don't know what its going to be ) I will post a picture of how my acne looks now. It seems 1 week its not bad just red marks then the next week i have 2-3 new white heads. Which sucks. But overall my acne has gotten a bit better but very slowly .

Anything anyone can say would help a lot thanks a lot!!!

ps. A lot of the marks u see are just red spots from old acne.

[Timehealsall]

do you pop ur acne?

[RPembroak]

Hello rpg90, I don't know how old you are, but your acne appears to be caused by stress and irritants you are putting into your body.

My recommendations would be to avoid the current stressors in your life, by not thinking about them and seeking more beneficial environments and hobbies, to begin jogging for 20 minutes a day while you deep breathe the whole time followed by a good stretching session for 20 minutes while you also do slow deep breathing, this will clear your system through sweat. Do not wash the sweat off your body! This is your bodies best form of cleansing, no products compare to your own deep pore cleansing sweat. Also, stop eating any sugars at all, even fruits. If you need to eat grain do it, but it is also a sugar and does cause acne. Stop eating hard to digest foods until you see your acne is better. Even after that would be good because really that food only harms a body. Basically until you are happy with your skin, eat only simple vegetables, and fish that is baked or broiled, nuts, avacados, etc. Basically, if you want perfect skin eat an alkaline diet. And for extra nutrients start taking spirulina. Also, get some digestive enzymes now, take one or two a day. Drink plenty of water. Your acne will be gone in a month or two if you do this, and you don't have to spend any money on a dermatologist or a naturopath. You're welcome.

If you are having sex w/ a person stop now until after you are clear and after you know their body is sanitary. Also, do not masturbate, it will cause your acne to be worse, it's just simple acne economics. If you have too much of an urge to masturbate then you need to stop eating such irritating foods and being around the stressors in your life. Good luck!

[rpg90]

timehealsal- no i don't

Rpembroak- thanks a lot!!! i will try that. I am on a cleanse right now and a candida diet so i will do that too kill that off then will try that. Thanks again!

and I'm 21 btw