1 reply to this topic

[Lebleuskewl]

Hi i recently started on The Regimen and I'm Not sure if it is for me. My acne isn't really like "flammed up" like its not really red i think its more like closed comedones and some black heads and some white heads. Should i continue on the regimen or should i go to a derm.?

[RPembroak]

Leblueuskewl, since your skin isn't 'flammed up' that's a good thing, it means that your intestines are not extremely flammed up also. The Regimen will only help end the microflora on your face, as will most of the chemicals you would get from a derm. If you want to end the pimples on your face without using chemicals to kill the life on your face, I would advise trying a change in diet, a simple alkaline or paleolithic diet. It will work and if you want more info on it ask away. So, basically you've got two options: using chemicals that irritate your skin and are a hassle, or eat more natural and alkaline foods that will let your body naturally regulate itself and you will be able to put hamburgers on your face without breaking out because your skin will be so vital and strong. Seriously, give it a try, it works. If you have any questions I am here to help.