3 replies to this topic

[ElfSeason]

So i've got acne and it's ruining my life!

I heard drinking around 8 cups of water a day will help.. Well you know those big bottles of water? I drink around 5 of those a day wich is ALOT more than 8 cups.. and my acne doesn't change.

Why isn't it working?

[Ripon10]

Are you doing the regimen or on any other form of acne treatment? Let us know what you're using.

[dreamingofclearskin2011]

lol the water alone isnt going to cure acne. but the fact is that youre not drinking soda and juices any more. which will ocontribute to acne. you need to take into consideration you may have a food allergy thats causing acne. try taking a supplement that decreases oil production in the face. control your DHT hormones, dont eat to much junk food to help control your insulin levels with blood sugar, and make sure you are getting a good amount of fiber in your system to help you become more regular(not just fiber bread) do these things and it should help with your acne.
good luck!

[emmylouwho]

Drinking a lot of water alone isn't going to make your skin totally better. It might help by making you healthier, but it is not a "fix all" solution.