Can Poor Nutrition Be Causing My Acne?:(
Started by AndreaXD, Jan 24 2012 07:05 PM
2 replies to this topic
#1
Posted 24 January 2012 - 07:05 PM
Ok hello everyone im barely new here and im going through a hard time in life > Four months ago i got a big cystic pimple, thinking it would go away since i had never had acne or pimples in my life(maybe the lil ones but once in a while) but more pimples started acuring and the only thing i change these year was my nutrition .2010 i use to eat very very healthy while 2011 i use to eat sugars, carbs, fats, and etc. I did not gain weight but i have acne:( I heard it may be due to canida yeast> since poor nutrition causes it and it promotes many symptoms like acne, i dont have severe acne i would say mild but compare to 4months ago i had flawless skin
#2
Posted 24 January 2012 - 07:08 PM
it could be poor diet. experiment with a diet and see if it changes your skin at all. you have to keep a diet for atleast a month to see changes though. diet is not always the treatment for everyone but tons of people on the org have success stores with changing their diet to clear their acne. searh the board and lurk through the diet and nutrition forums
Good luck!!
also try to not use harsh cleanser these sometimes tend to be the problem all along without you even knowing it.
Good luck!!
also try to not use harsh cleanser these sometimes tend to be the problem all along without you even knowing it.
#3
Posted 24 January 2012 - 07:12 PM
Ugg im trying proactiv and didnt work, i also tried tree oil and it helped a lil but it wont change
and thanks but for me not having the skin i use to have 4months ago is kiling me slowly
i mean im so thankful that i dont have severe kind but even if its not its devastating.
Edited by AndreaXD, 24 January 2012 - 07:13 PM.
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