3 replies to this topic

[gordonheimer]

I go to the gym five days a week and it is usually in the middle of the day because that is the best time for me to go. So I end up washing my face in the morning , afternoon, and at night with cerave. Is 3x a day too much? Should I just let the water wash off the sweat? Thanks!

[Ripon10]

As long as the cleanser is pH balanced, there is no problem with washing three times. Reapply your moisturizer and sunscreen.

[gordonheimer]

Thank You!

[dreamingofclearskin2011]

yes make sure your cleanser is ph balance and as a matter of fact there could be things wrong with washing more than twice a day. water its self can be over drying to the face if you use it at this ammount of time.. sweating isnt always that bad for the skin. the acidmantle is made up of oil and sweat. you actually do not have to wash off sweat. although what i do is usually go to the gym early in the morning without washing thenwash after gym and once at night. people have done the caveman regimen and sweated and not washed still. just listen to what your skn tells you. is your face red or dry after each time of washing? if its not then yeah it should be fine to continue washing at this amount just be cautious. good luck