Getting Discouraged By Natural Regimen.
#21
Posted 22 January 2012 - 12:24 PM
I am kind of new to this forum, but I am not new when it comes down on product testing.
I recently bought Dan's regime kit (will arrive in 1-2 weeks or so), but after reading this I am doubting whether I should try it out, or should I try this washing with water only regime?
Thanks in advance for any advice!
Kind regards,
Katja
#22
Posted 22 January 2012 - 04:55 PM
#23
Posted 22 January 2012 - 09:50 PM
FSAS, on 22 January 2012 - 04:55 PM, said:
Most ingredients nowadays in cosmetics aren't comedogenic or particularly dangerous, although there are a few unnecessary and extremely questionable ones (parabens come to mind.) Chances are your makeup isn't doing you any favors but probably isn't doing much damage either.
If you're doing everything else right, the negatives of wearing makeup aren't going to negate your healthy lifestyle. If wearing makeup gives you a bit more confidence, go for it. Mineral makeup is usually the least offensive. As long as you wash it off with something gentle dont worry about it.
#24
Posted 23 January 2012 - 07:50 AM
FSAS, it's hard to say; it's so different for everyone. Manuka, for example, didn't really do much for me, as much as I wanted it to. D'oh, another $30 down the drain! You know what HAS helped me a lot, though? Aloe, straight off the plant. I just clip part of the leaf and spread its soothing gel all over my face in the morning. It's so awesome. The sad truth is it often just takes trial and error until you find the right regimen for you. Are you supplementing well/ eating well? That can have such a huge impact.
And Slujiis -- again, it depends. A lot of us on here (me included) are fairly opposed to BP, as it has more cons than pros, but many people espouse the hell out of it. Whatever you're comfortable with is your best bet, as is - always - figuring out root causes of your skin issues. I'd say how old you are is a huge factor to take into consideration, as is lifestyle, past health, diet ... There's so many factors.
Since you're new to this site, I'd suggest scoping around a bit. Look for threads that answer questions you have, and look for users that have similar issues / are of a similar demographic to you - that helped me.
Good luck!
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As a slight update, I am doing MUCH better. This not washing business is going amazingly well - combined with the fact that I'm vary wary of my makeup now, as I really think it was adding to my skin issues. I'm now looking for a different powder, but I'm also doing my best to go out without makeup and without fear. I know it seems silly to some, but when you get accustomed to wearing even a light powder, it can be so daunting to exit the house without it!
Yay. I will update again in a bit, but YAY.
chunkylard, on 18 January 2012 - 08:34 PM, said:
Yeah, I totally went all out (go big or go home, right?) and purchased some MEGA expensive green pastures fermented cod liver/butter oil combination craziness. It had rave reviews, and hey, I'd always rather support a small, organic, at least vaguely environmentally friendly company anyway (which they are).
I'll let y'all know how this stuff is!
As always, thanks for the information.
#25
Posted 23 January 2012 - 11:36 AM
#26
Posted 23 January 2012 - 05:19 PM
#27
Posted 30 January 2012 - 07:22 PM
Not washing is okay. I'm kind of discouraged, again, because I'm getting one of those "time-o-the-month" babies on my chin. That happens pretty much every month, though (hey! cool!) this one seems smaller than previous months. Could be I'm just leveling out, or could be that the CLO/fermented butter oil I started taking is helping.
Still, I'm getting discouraged - but I keep reminding myself of the thing that chunkylard said I really like :two steps forward, one step back is still progress!
I may invest in the derma-E face wash if in a couple of days I'm still feeling this not washing isn't fully working. I aim to get to a point where I don't rely on external products at all, but perhaps easing my way in and helping my skin through transitions and such isn't such a bad idea.
A visit to the naturopath today has me on these supplements:
multi
Cod liver oil (vit D and A, mainly, as well as the fish oil benefits)
clorophyll (for my blood or something; I'm still a bit lost and uncertain on that one)
probiotic
Vit C
It's a lot, but hey, if it works, right?
Also stopped using that makeup that was breaking me out. Danged Mineral Fusion! Just got a sample pack of that Faerie Organics in the mail; I'm wary to use it for fear of more breakouts, but if it was in fact the Laurol Lysine doin' a number on me (as I suspect), then this should be fine. Where on my face should I test it out, do you think, and for how long (before I apply it all over) ?
Thanks to everyone for all the advice, support, etc. Onward and upward!
PS -- A few amazing things are how much better I feel overall, A, and B, how little other people seem to notice my slight skin issues. I even have a boy ... thing ... right now, and he's not phased at all. Amazing how much worse it seems to us, eh? I tend to forget that we are all *more* than just the sum of our parts. Heh.
Regards!
#28
Posted 31 January 2012 - 06:12 PM
#29
Posted 02 February 2012 - 04:24 PM
I'm getting REALLY discouraged by this. Very much considering going back to some face wash or topical treatment, despite my utter belief that my body has the ability to heal itself. I noticed today something coming up on my left cheek that just reminds me of the breakouts I was getting from the makeup before .... though I haven't been using makeup! It's possible it'll stay below the surface and just disappear (sometimes these sorts do that), but man. It's hard not to get down.
Of course, negative emotions are only detrimental, so I'm trying to keep my chin up and such ... but yes. It's not easy.
Considering using the Burt's Bees salicylic acid wash that I have ... either that or the Derma-E business, though I'd have to go out and buy that.
There's always differin, which worked for me in the past, but buH! I don't want to deal with those chemicals again!
It's just frustrating. I know it's silly, but I'm 24, I eat supremely healthy, I exercise, I take care of myself. This skin issue just doesn't fit in with me and I am so ... frustrated about it. Again ... that does no good. But there you have it.
Well, let's see how it goes. I'll figure it all out someday.
Now: to go on a walk.
#30
Posted 02 February 2012 - 04:32 PM
#31
Posted 02 February 2012 - 04:43 PM
This may be better in the morning ... often, evenings are just harder for me. ;/ But God, as we all know, I'm so sick of feeling unhappy about my skin. And it was fine up until July! Everything was FINE before july. But then - baBAM! Craziness. For months!
Sigh. It'll be okay. Thanks for the input, everybody.
#32
Posted 02 February 2012 - 04:48 PM
I would not recommend any chemicals as those dry out the skin and can cause irritation that leads to prolonged acne/pigmentation, or even result in new acne. Clay does not dry out the skin, a good reason it is great. Also, because it is all hormonal, limit the amount of hormonal activity. Reduce things that are hormonally related.
#33
Posted 02 February 2012 - 06:14 PM
I know ... I agree with you about the chemicals, so much. But... ! It's also ... so hard to ignore the promise of clear skin. On my good days, I am persistent in my insistence (heh) that my body CAN heal itself, WILL heal itself, KNOWS what it needs ... and what it needs is definitely NOT harsh chemicals and pharmaceuticals.
On my bad days ... or evenings, such as this one ... it's so tempting to slather whatever I'm told on my face just to make it okay.
I'm honestly super tempted to just go back on Birth Control. I don't want to mess with my hormones again, but it worked. :/
I hear you about hormonal activity, but erm, most activity is hormonal. Our hormones are always there - and I had no issue with ANYTHING while I was on birth control + Differin (pretty sure it was mainly the BC though).
Life goes on, things make sense eventually. Onwarddddd.
#34
Posted 03 February 2012 - 04:29 PM
I've started washing my face with the salicylic acid wash again; at least until I clear up, I'm conceding that this is the step I'm taking to ensure clearer days!
Yesterday, I really hit a wall. I was in tears - hormonal from being on my cycle - and my mother was consoling me. I told her I was tempted to go back on BC just for the skin benefits. She shrugged and said, "if it's causing you this much grief, go back on it. Or use creams. It's not worth this sort of emotion."
And ... she has a point. I KNOW how much of any given condition is connected to the mind -- and I KNOW I'm not helping myself by feeling down about skin. Which is why I'm using the salicylic acid, at LEAST to get clear; then I can take it from there. I KNOW that works for me ... so I'm giving it a shot.
Topicals are at least less harmful than the pill. :/
Anyway, thanks to everyone who has been supportive or offered advice or kind words throughout this. As I said... it all makes sense eventually!
Now - to first Friday!
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