3 replies to this topic

[Niall.]

I have tried many diff supplements of vitamins, minerals and herbs.
i would say of about 70% i have tried have helped clear my acne... in the short term.
I always think i have found a "cure", and then it comes back again..
There is no consistency and i dont see why. I use the same dosage, brand time period..

Anyone?

[chunkylard]

Because supplements alone won't necessarily cure you if you're still doing everything else wrong?

[Niall.]

Then why in the short term do they seem to do exactly that??

[chunkylard]

Because there's variation in your lifestyle habits and acne isn't static. Before I cleared my skin once and for all, I still had days where I had no active pimples. Then a day later I'd have one or two new ones. Then the day after that I might get some more. Then they might go away the next day.

You need to improve all areas of health, not just rely on supplements, because supplements are just that - something to supplement your already-healthy lifestyle with. It's like when obese people go to McDonalds and order the worst thing on the menu along with a diet coke, it's not going to make much difference.