catherinemorland, on 08 November 2011 - 06:00 PM, said:
The problem that I have with food messing with you that bad is that it's always stuff you've eaten since you grew enough teeth to eat it. Why is it only affecting you now? And when you remove more than one thing from your diet at the same time, which one is working? How do you know?
I agree everyone is different and things that work for some don't in others. I dislike self-diagnoses. And I'm concerned that too many people are giving up valuable nutrients to satisfy a google-based diagnoses.
One thing regarding why food is suddenly messing with us: GMOs! Our food is being messed with (genetically modified) and is therefore messing with us. Also, the foods you eat most often are going to end up being what you are allergic to. Like a bee sting, every time you react to a food, the next time you eat it the reaction will be worse. As anyone who has cut out wheat and dairy can attest, wheat and dairy are in EVERYTHING. Most processed foods have wheat or dairy or both. So the chances of you reacting to them over time are higher, which is why lots of people have problems with them. It's just about the tipping point: one thing, like a flu or a stressful time, can be the straw that broke the camel's back.
In my opinion, everything needs to be bolstered up to get healthy over all... including skin. Allergen-free diet, exercise, thyroid, digestion, hormones. Looking at your body as a whole, instead of just where you get acne. All that being said, what works for me might not work for someone else. And allergens react different in different people. My nephew has gluten-sensitivities and he gets eczema when he eats wheat. A friend might have totally clear skin, but eat terribly... but they might have some other symptom you can't see. Or, could be they they are just lucky and aren't allergic to anything they eat.