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Vitamin B3 - I hav 500mb per tablet
Vitamin E - 1000iu per tablet
Also do I take them in the day or in the night :S.
Thank you!
Also am I suppose to use Vitamin E orally or topically?
Edited by HerpDerpLol, 08 September 2011 - 10:53 AM.
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How much dosage of these vitamins should I take?
Started by HerpDerpLol, Sep 08 2011 09:01 AM
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HerpDerpLol
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Posted 08 September 2011 - 09:01 AM
Vitamin C - I have a 1000mg per tablet.
Vitamin B3 - I hav 500mb per tablet
Vitamin E - 1000iu per tablet
Also do I take them in the day or in the night :S.
Thank you!
Also am I suppose to use Vitamin E orally or topically?
Vitamin B3 - I hav 500mb per tablet
Vitamin E - 1000iu per tablet
Also do I take them in the day or in the night :S.
Thank you!
Also am I suppose to use Vitamin E orally or topically?
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