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[Nilan]

I know there are hundreds of these posts but i too have joined the ranks of those who want to stop skin picking. I have been skin picking for a while now (i think around 2 years) and have tried over and over agin to stop. I know it's leaving scars and my skin always has red marks and scratches on it and it looks awful, not to mention it makes me feel awful! I manage to nearly stop for a week and then i find a mirror and all my work is ruined instantly. I'm trying the chill-out program here on acne.org so wish me luck and good luck if you are trying to stop as well!

Edited by Nilan, 27 August 2011 - 06:26 AM.