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Supplement question! :))


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#1 Morning to Night

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Posted 20 August 2011 - 12:02 PM

Hey guys i have a GNC Vitamin C 500. Is it good to take vitamin C pills for acne?? Will it make it worse? or will it be effective??

jUST Curious~\\

tHANKS.

#2 chunkylard

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Posted 03 September 2011 - 04:21 AM

It won't make it worse unless it contains any number of unnecessary and possibly unhealthy inactive ingredients (corn starch is a common one.)

It may make it somewhat better, just don't expect miracles. tongue.gif

#3 alternativista

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Posted 13 September 2011 - 03:31 PM

^ Yeah, but 500 once a day won't do you any good. It only stays in the body for 3-4 hours. You need C sources all day long.




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