I am telling you, urine kills candida, it makes the skin glow. I am keeping up with this and my strict no sugar, dairy, or gluten diet, and believing this is going to work.
I also drink benefiber often and I have this green mix drink, that tastes foul, but has everything to heal my gut. I just started that today.
Wish me luck! Ask questions!
I am also, having a very hard time eating. What I mean by this is, that I can't think of any recipes for food that is acceptable. I am not a creative cook. I have been living off of curried spinach, rice, and fruit smoothies made with rice milk. The oil I use is coconut oil.
Anyone have any great ideas for soups or foods that won't destroy me? I dunno if eggs are ok to eat either; Sigh.
I drink loads of water and two cups of chamomile and green tea daily, using stevia.
Here is a delicious fruit smoothie recipe I concocted:
Mango Berry Tropical Paradise:
2 ripe mangoes
About 8 Ice Cubes (can add fewer or more)
4-5 strawberries
1 piece of frozen pineapple (a nice chuck; finger sized)
Half a cup of rice milk can be vanilla flavoured
Blend and Enjoy
Banana Delight
1 banana
2 Stevia packets (add more as you wish, cause it's good for you and there is no guilt; yay!
half a cup of rice milk
6-8 ice cubes
My Urine Therapy Video (will update)



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