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Well i am 16 and i am vegetarian and i have acne, not so much now but i still do get it moderately once in a while. i have skin scars on my face and being vegetarian and my beign picky i dont eat much. so i was wandering if i take multi vitamins will they help me with skin and my health overall?
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Taking multivitamins for acne and scars and health
Started by japjeev, Aug 07 2011 10:04 PM
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#1
japjeev
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Posted 07 August 2011 - 10:04 PM
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Timehealsall
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Posted 07 August 2011 - 10:40 PM
what does being vegetarian have anything to do with scars?
#3
japjeev
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Posted 08 August 2011 - 08:04 AM
QUOTE (Timehealsall @ Aug 8 2011, 12:40 AM) <{POST_SNAPBACK}>
what does being vegetarian have anything to do with scars?
IDK maybe i dont get enough nutrients and my health overall is good altho imma tab bit skinny. but i was wandering can multivitamins harm me? i wll only take low dosages
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myskinisHELL
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Posted 08 August 2011 - 10:00 AM
For me personally, whenever I take multivitamins I break out in cystic acne. I heard it's from the amount of Iodine in it. But who knows, it might really help your skin, everyone's different. You won't know until you try. Good luck.
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