6 replies to this topic

[maddcow282]

Is it better to sleep with or without a shirt on for bacne?

[Michaelangelo]

I've heard people say sleeping without a shirt on has helped. I always wear clean and loose shirts when I sleep. If your going to sleep without a shirt on, your going to have to wash your bedding more frequently.

Easier to change a shirt than bedding. All in all I don't think this has much effect on body acne. Good Luck!

[blue giraffe]

I think loose shirts are fine. If I was to sleep without a shirt I would think that my sheets would need to be washed everyday. That's crazy.

[Jaerid]

Unless you're washing your sheets every day, a LOOSE cotton t-shirt is better. I can understand how it would be bad if you're wearing some skintight job to bed.

[yayaaa]

A loose clean cotton shirt will help

[TSOT]

I recently started sleeping with a loose T-shirt after sleeping shirtless all of my life... it helps, believe it or not... I can't seem to pin-point why...

[Tear-Here]

I used to sleep in loose cotton shirts. Recently started wearing tank tops to sleep and it has really helped.