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What supplements do you take to heal/prevent acne?

Started by WishClear127, Jul 28 2011 01:47 PM

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5 replies to this topic

Poll: What supplements do you take to heal/prevent acne? (20 member(s) have cast votes)

What supplements do you take to heal/prevent acne?

  1. Vitamin A (9 votes [8.82%])

    Percentage of vote: 8.82%

  2. B2 (2 votes [1.96%])

    Percentage of vote: 1.96%

  3. B5 (5 votes [4.90%])

    Percentage of vote: 4.90%

  4. B6 (4 votes [3.92%])

    Percentage of vote: 3.92%

  5. B12 (4 votes [3.92%])

    Percentage of vote: 3.92%

  6. Vitamin C (11 votes [10.78%])

    Percentage of vote: 10.78%

  7. Vitamin D (10 votes [9.80%])

    Percentage of vote: 9.80%

  8. Vitamin E (7 votes [6.86%])

    Percentage of vote: 6.86%

  9. Multi vitamin (9 votes [8.82%])

    Percentage of vote: 8.82%

  10. Calcium (2 votes [1.96%])

    Percentage of vote: 1.96%

  11. Folic Acid (0 votes [0.00%])

    Percentage of vote: 0.00%

  12. Omega-3 (6 votes [5.88%])

    Percentage of vote: 5.88%

  13. Fish Oil (9 votes [8.82%])

    Percentage of vote: 8.82%

  14. Niacin (5 votes [4.90%])

    Percentage of vote: 4.90%

  15. Selenium (3 votes [2.94%])

    Percentage of vote: 2.94%

  16. Flax (1 votes [0.98%])

    Percentage of vote: 0.98%

  17. Iron (3 votes [2.94%])

    Percentage of vote: 2.94%

  18. Magnesium (4 votes [3.92%])

    Percentage of vote: 3.92%

  19. B-complex (3 votes [2.94%])

    Percentage of vote: 2.94%

  20. Other (please post) (5 votes [4.90%])

    Percentage of vote: 4.90%

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#1 WishClear127

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Posted 28 July 2011 - 01:47 PM

What supplements do you take to heal/prevent acne?

#2 raf'solution

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Posted 08 August 2011 - 08:15 AM

Vitamin C and Zinc are essential for healing the skin!

#3 Neville86

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Posted 08 August 2011 - 08:44 PM

Right now I'm taking Zinc and Vitamin D3.

#4 WishClear127

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Posted 29 August 2011 - 07:55 AM

Does anyone know if vitamins can help red marks fade faster?

#5 Beender20

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Posted 23 October 2011 - 07:22 PM

Zinc, but i want to add fish oil in as well...eventually ill do it

#6 kidego

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Posted 28 October 2011 - 02:46 PM

I've been taking Turmeric for a month now. 1st month in a looooong time that I've been acne-free (besides the 3 days I stopped taking Turmeric). Plan on taking Neem as well. I stick to supplements that have many benefits other than just treating acne, this way if it doesn't work I still benefit from taking them (like ACV).
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