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What shoes actually work to help you get in shape?


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#1 linlishan

linlishan

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Posted 22 July 2011 - 12:34 AM

Miles matter much more than shoes.

As long as they fit well, provide adequate support and cushioning, you're good to go.

When I get new running shoes, I try them all on BEFORE, looking at brand or price.
Source(s):
Hundreds of endurance races, including Ironman, marathons, etc.

#2 mikelmraz

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Posted 17 August 2011 - 05:07 PM

Running shoes ... provided you use them regularly smile.gif




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