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[Exsolve]

So, my sister read in a magazine ( that's what she told me ) that going outside for exercise during 8-10 am in the morning and 6-8 pm at night is good for acne because the Sun is not too strong, so that it will kill the bacteria but it won't damage the skin. Is that true?

Edited by Exsolve, 01 July 2011 - 07:52 PM.

[Randomstuffs261]

Depends where you live and how strong the UV light is.
It will clear bacteria - at the moment UV light is the main thing i use to clear acne. not so much in the form of the sun but a small UV light box i put on my face and it does work.

Ashley is right in saying that fresh air and exercise helps aswell though as exercise in general is a great idea for battling acne!