My Personal Regimen Log
#1
Posted 20 May 2011 - 10:30 AM
I'm 22 and my acne is at the worst levels of my life, unfortunately. Not sure what happened, but I feel like I've tried everything. Duac, antibiotics, OTC medications and most recently Differin (which hasn't done jack). I was on the verge of breaking down and trying accutane, but then I read the negative reviews here and got really freaked out because the stuff has ruined lives... literally.
At any rate, I certainly don't have the worst acne ever, but it is pretty damn severe and will keep me from going outside at least once a month because it gets so bad. I'm not some SOB story... I am still very outgoing when my acne permits and I've done well for myself... but I want clear skin like nothing else so here we go.
Day 1: Applied the cleanser & treatment (used Cetaphil Lotion for moisturiser) last night. This morning, it looks pretty much like it did last night with the exception of three very very large whiteheads (diameter is like too big to pop, not sure what to do) on my chin/smile-line. I think this time I am going to take the gentle approach and see what happens when I don't pop them. I'm usually semi-aggressive with popping or trying to pop, and I think that is a reason I continue to see acne. I'm going to go as gentle as possible from here on out.
As a note: I am also going to be using something I haven't tried before, a Vitamin B complex (CVS generics) and Fish Oil (Nature's Made 1200). Hopefuly that helps make an additional difference.
Alright, going to hop in the shower and start my first day of acne regimen treatment now, wish me luck!
-Joe
#2
Posted 20 May 2011 - 04:14 PM
#3
Posted 20 May 2011 - 05:59 PM
Thanks, what do you recommend? I bought Cetaphil based on Dan's recommendation here: . I haven't used it before and I do think (after my first application) that it seems to leave my skin a little extra oily (then again, I think I used too much because it is my first time).
#4
Posted 20 May 2011 - 07:03 PM
Good luck and welcome to the org! =)
#5
Posted 21 May 2011 - 12:42 PM
At any rate, the progress is VERY good so far. My face is a lot better already, and while I know it is way too close to tell, my face was at the worst levels it ever was before starting the regimen so it is natural that it looks better now -- hopefully it holds because I am happy so far and I'm almost back to what I would call my "steady state" of acne. I am trying in general to be very gentle with my skin, which I hadn't really done effectively in the past, and so far I am liking the improvement. Still have bad acne at present, but it is at least bearable as is.
#6
Posted 21 May 2011 - 12:45 PM
Edited by iwantobeclearnow, 21 May 2011 - 12:46 PM.
#7
Posted 21 May 2011 - 01:34 PM
dude... just tell me what you mean by that
Thought this was the way it was done... no need to be rude.
#8
Posted 21 May 2011 - 03:54 PM
lmao.. i don't know wtf she's talking about or why she needed to be so rude about it, but a "log" in the acne.org regimen LOG section of this forum is perfectly fine and will allow you/others to keep track of your progress
#9
Posted 21 May 2011 - 05:34 PM
lmao.. i don't know wtf she's talking about or why she needed to be so rude about it, but a "log" in the acne.org regimen LOG section of this forum is perfectly fine and will allow you/others to keep track of your progress
Who knows, haha but thank you for the direction! My skins been through a lot, I am hoping it can handle two pumps... so far so good though!
#10
Posted 22 May 2011 - 04:19 PM
My skin took a step back from where it was yesterday, and I got a few tiny breakouts on both sides of my cheek. I'm going to push through because it was probably a 50/50 result of me 1) upping my moisturizer dosage and 2) having an initial breakout from the new system.
I'm hoping that my skin won't peel too badly from the dryness, though I know it probably will because it looks like I got sunburned right now on my forehead (haha)
#11
Posted 23 May 2011 - 12:13 PM
#12
Posted 23 May 2011 - 12:26 PM
Thanks for your continued help! Yes I had a bunch of small whiteheads come up again today. This time I'm going to leave them be... seems like every time I pop them they all come back, so unless they are absolutely massive I'm going to just let them go naturally. My face isn't as dry today (Day 5) and I might actually have avoided peeling because I notched it down and added jojoba at the right time. I'm going to keep up a 2/day BP regimen and try to go up to 1.5 pumps as soon as I can while lowering the amount of moisturizer. I've already seen that 3 pumps and 2 pumps of moisturizer do basically the same thing, so I'm going to conserve where I can and hopefully it will help things adjust faster.
#13
Posted 23 May 2011 - 12:41 PM
I'm 22 and my acne is at the worst levels of my life, unfortunately. Not sure what happened, but I feel like I've tried everything. Duac, antibiotics, OTC medications and most recently Differin (which hasn't done jack). I was on the verge of breaking down and trying accutane, but then I read the negative reviews here and got really freaked out because the stuff has ruined lives... literally.
At any rate, I certainly don't have the worst acne ever, but it is pretty damn severe and will keep me from going outside at least once a month because it gets so bad. I'm not some SOB story... I am still very outgoing when my acne permits and I've done well for myself... but I want clear skin like nothing else so here we go.
Day 1: Applied the cleanser & treatment (used Cetaphil Lotion for moisturiser) last night. This morning, it looks pretty much like it did last night with the exception of three very very large whiteheads (diameter is like too big to pop, not sure what to do) on my chin/smile-line. I think this time I am going to take the gentle approach and see what happens when I don't pop them. I'm usually semi-aggressive with popping or trying to pop, and I think that is a reason I continue to see acne. I'm going to go as gentle as possible from here on out.
As a note: I am also going to be using something I haven't tried before, a Vitamin B complex (CVS generics) and Fish Oil (Nature's Made 1200). Hopefuly that helps make an additional difference.
Alright, going to hop in the shower and start my first day of acne regimen treatment now, wish me luck!
-Joe
Hi Joe,
I have had pretty good results on using BP twice a day with moisturiser. I use Dans BP but only use 1 pump, more than that just doesnt absorb for me but it seem sto work fine. Everyone is different.
Foor moisturizer I use neutrogena sensitive skin without sunscreen, and I just use a simple face wach either cetaphil or purpose. I dont scrub or use anything harsh.
Hope it works for you, me I really never had much issues with dryness maybe because I have been using it for years but not enough of it.
Also I found thet just cutting down on sugar--not going to try and cut out all sources I am not the type to obsess over my diet--helps a lot. I still have it here and there but getting rid of the major sources which will spike you rblood sugar levels (soda, cake, candy, that kind of thing) soda is the worst) has helped me not get as much inflamation. I dont like the fish oils but will eat nuts and avocados and I think that has benefits as well. B 5 vitamins and zinc.
Anyway good luck!
#14
Posted 23 May 2011 - 05:12 PM
Oh and maybe try spot treating the whiteheads (put a little glob of BP on them 2-3 times a day and let it dry), see how that works for you! (i love BP as a spot treatment)
#15
Posted 25 May 2011 - 09:32 AM
Oh and maybe try spot treating the whiteheads (put a little glob of BP on them 2-3 times a day and let it dry), see how that works for you! (i love BP as a spot treatment)
Day 7: One week in and my skin is "meh." I've upped the BP back to two pumps, twice a day, with no crazy dryness anymore (probably because of jojoba addition). I'm still breaking out every day, which isn't great, and I think it is because of either the jojoba or moisturizer choice (cetaphil). I still think it's too early to tell, as it's only been a week, but I am going to remove jojoba and see if my skin starts to get mega-dry on me.
As a response to accushame (not sure if you meant me or Amara), I am using Dan's Cleanser and Dan's BP Treatment... the moisturizer is the only thing I'm different on because of the negative reviews. I'm being extra careful not to pick or pressure my face, though I have been draining the huge whiteheads daily -- I seem to get one thats a monster every day
#16
Posted 25 May 2011 - 03:07 PM
#17
Posted 26 May 2011 - 12:17 PM
Additionally, I'm using a new razor on the recommendation of Dan and others on here, the Gilette Sensor Excel twin-blade... so far so good (although it tore through one blemish that I should have worked more carefully around, my fault... should have learned the blade a bit better before attempting). I've found that Dan's Cleanser simply doesn't work as shaving cream -- I don't know how the heck he is coaxing that level of foam out of it, so I am getting something more non-comedegenic tomorrow that will actually work for me. I do think shaving is a huge irritator for me (for example, when I let my beard grow I notice that my acne gets a bit better evey time), and if I can get it fixed I might be a LOT better off.
No real changes in the level of acne yet, but I think the changes I've made are going to help!
Edited by averagejoe88, 26 May 2011 - 12:20 PM.
#18
Posted 29 May 2011 - 02:42 PM
On a better note, I got a new shaving cream in from Paula's Choice and it worked a LOT better than the cleanser from the regimen... which gave me like 0 glide and resulted in some small cuts. I'm digging the two-blade razor a lot better than my old three-blade.
#19
Posted 02 June 2011 - 03:02 PM
My acne still looks meh, this week I've turned a policy of just not popping anything. Unfortunately, I am getting that painful under-the-skin acne all around my mouth now -- not sure what exactly it is called (hear WAY too much medical terminology on here and I can't sort it all out), but basically its like a big pimple that is totally under the skin, no head, painful on touching. I think I'll take my "hands off" policy an extra week (started on monday of this week) just to see what happens. My face is definitely improved from day 1, but I am unsure how much of that is the regimen and how much of that is just because I was at an all time low two weeks ago and my skin is hella-cyclical in breaking out.
#20
Posted 05 June 2011 - 10:55 PM
Let's hope this works... kinda upset because I seemed to be handling the three pumps pretty well. Just ordered some more acne.org regimen products plus Dan's AHA+, which I haven't used before (although my moisturizer has like 2% alpha hydrox or something smaller than the 10% in Dan's).
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users



Home












