NEW USER AND STARTING THE PALEO DIET

Started by ShayRobbie, May 04 2011 02:08 PM

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#1 ShayRobbie

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Posted 04 May 2011 - 02:08 PM

Not sure if I'm doing this right, since I'm a new user. I will start posting about my new paleo diet which I am starting tomorrow. But anyway I'm 15 and female I've always kind of had acne since about 10 but it really peaked at 13 with cysts on my forehead and chin. Now I no longer have cysts and very rarely have acne on my forehead just seemed to clear up by itself but do still get a LOT of whiteheads on my chin and jawline so I'm guessing my acnes hormonal. So I'll start posting about my diet starting tomorrow and a question for anyone who reads this: Can hormonal acne actually be cleared by diet?

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#2 theknife

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Posted 09 May 2011 - 02:14 AM

Im interested!
I believe hormonal acne can be cured through diet.. im 22 and my acne is still hormonal but its clearing through diet. This is because non-paleo diets wreaks havoc on your hormones. Puberty does crazy things for your hormones as well unfortunately but no doubt diet will be the best thing you can do!