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I think i have low stomach acid levels because the food i eat isn't being digested too good.. Betaine HCl helps the stomach create more acid and wondering if anyone has had any experiences with it?
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Does anyone take Betaine HCl?
Started by pulz, Apr 21 2011 06:51 PM
6 replies to this topic
#1
pulz
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Posted 21 April 2011 - 06:51 PM
#2
mastershadow
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Posted 22 April 2011 - 11:20 AM
I've tried it once when I was bodybuilding, helps protein absorption. Didn't use it consistently to really make a valid statement though...
#3
En Be
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Posted 11 June 2011 - 01:04 PM
Yes! It completely cured me of GERD.
During the time I was cleared, I was taking about 3g of hcl per day. That wasn't the actual cure, but it helped me adapt to the high protein diet
During the time I was cleared, I was taking about 3g of hcl per day. That wasn't the actual cure, but it helped me adapt to the high protein diet
#4
Down4Watever
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Posted 11 June 2011 - 01:34 PM
i started taking it and it made my acne worse :s
#5
En Be
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Posted 11 June 2011 - 03:18 PM
QUOTE (Down4Watever @ Jun 11 2011, 01:34 PM) <{POST_SNAPBACK}>
i started taking it and it made my acne worse :s
That wouldn't have made your acne worse... It wont make it better either though!
The low carb / paleolithic diet cures acne and the hcl helps you adapt to it.
#6
Down4Watever
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Posted 12 June 2011 - 04:20 PM
QUOTE (En Be @ Jun 11 2011, 03:18 PM) <{POST_SNAPBACK}>
QUOTE (Down4Watever @ Jun 11 2011, 01:34 PM) <{POST_SNAPBACK}>
i started taking it and it made my acne worse :s
That wouldn't have made your acne worse... It wont make it better either though!
The low carb / paleolithic diet cures acne and the hcl helps you adapt to it.
thanks. i was taking apple cider vinegar which cleared me up and stopped the cider when i started the hcl cuz i thought the hcl would be as effective with helping kill candida.
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