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[izabela]

Although I have just started posting, I have been a long time lurker.

I was hoping that perhaps we could make a thread about the best combinations of supplements to be taken together or separately and what times of day are best or before, after or during meals or on an empty stomach. I don't really want a debate of dose levels, just what goes with what and when and where in the one spot.

I just find that for me every time I think about trying to add something new, I end up having to read and re-read threads and posts and websites to figure out where it will best fit into my day. I think it would be handy to have it in the one spot.