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[hatori]

Hello all,

Like many here, I pick daily at my skin. In fact, picking and scrubbing several times a day caused my acne to go from mild pimples to severe infection. Now several portions of my face are covered in PIH marks, and I have been put on antibiotics. These marks are primarily on the right side of my face: guess what? I'm right-handed! My dermatologist immediately told me that I had to stop picking at my skin if my acne was to clear up. However, as all of you know, this is easier said than done.

Recently I found this video online, and found that seeing and hearing a live person tell me not to pick really helped. It's about seven minutes long, and also refers to another site that some of you may know: stoppickingonme.

Please, if you have the time, I highly suggest watching it! Her skin is beautiful, and according to the video, only cleared up after she stopped picking. Good luck everyone!

The Love Vitamin