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Have you tried adding GLA capsules to your diet and did it helpt with the oiliness of your face/scalp?
Please help!
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GLA and sebum production
Started by Weelassie1984, Mar 05 2011 10:58 AM
6 replies to this topic
#1
Weelassie1984
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Posted 05 March 2011 - 10:58 AM
#2
Weelassie1984
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Posted 11 March 2011 - 04:24 PM
Anyone....?
#3
Mauro_Biello
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Posted 03 April 2011 - 09:39 PM
I have been taking 2 to 3g of EPO per day for about 2 weeks and no i feel like it doesn't do anything
also I'm male
also I'm male
#4
Weelassie1984
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Posted 26 June 2011 - 04:18 AM
Do you still take them Mauro?
#5
tiredofacneat25
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Posted 01 July 2011 - 09:02 AM
QUOTE (Weelassie1984 @ Mar 5 2011, 11:58 AM) <{POST_SNAPBACK}>
Have you tried adding GLA capsules to your diet and did it helpt with the oiliness of your face/scalp?
Please help!
Please help!
I'm thinking about starting GLA capsules, but I'm concerned about their effects. I have tried various forms and brands of high end fish oil and cod liver oil and all have broken me out with cystic acne every time so I stopped that. Currently taking a multi vitamin, calcium, vitamin c, and Zinc.
Any thoughts?
#6
Weelassie1984
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Posted 03 July 2011 - 07:32 AM
Fish oil = DHA+EPA = omega 3
Evening primrose/borage oil = GLA = omega 6
Maybe GLA won't break you out?
I will start taking evening primrose oil this week. I hope it won't mess up my menstruation cycle like borage + fish oil did...
Evening primrose/borage oil = GLA = omega 6
Maybe GLA won't break you out?
I will start taking evening primrose oil this week. I hope it won't mess up my menstruation cycle like borage + fish oil did...
#7
Weelassie1984
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Posted 08 July 2011 - 12:49 PM
QUOTE (tiredofacneat25 @ Jul 1 2011, 10:02 AM) <{POST_SNAPBACK}>
QUOTE (Weelassie1984 @ Mar 5 2011, 11:58 AM) <{POST_SNAPBACK}>
Have you tried adding GLA capsules to your diet and did it helpt with the oiliness of your face/scalp?
Please help!
Please help!
I'm thinking about starting GLA capsules, but I'm concerned about their effects. I have tried various forms and brands of high end fish oil and cod liver oil and all have broken me out with cystic acne every time so I stopped that. Currently taking a multi vitamin, calcium, vitamin c, and Zinc.
Any thoughts?
Did you start taking it?
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