Home
Is it okay to do both 20,000IU~150,000IU of vitamin A and 1g~7.5g of B5 + B-complex at the same time?
Whether I choose to go A or B, I'll still add some zinc, vitamin E or red palm oil, milk thistle and maybe some evening primrose oil.
If you only had to choose one of A or B, which one would you choose?
0
Vitamin A vs Vitamin B
Started by Mauro_Biello, Mar 02 2011 12:40 AM
2 replies to this topic
#1
Mauro_Biello
-
- Members
New Member
Posts & Likes
Posts: 5
Likes: 0
About Me
- Joined: 12-March 08
Posted 02 March 2011 - 12:40 AM
#2
AutonomousOne1980
-
- Veteran Members
Senior Member
Posts & Likes
Posts: 3,012
Likes: 38
About Me
- Gender:Male
- Location:milwaukee, WI
- Joined: 30-June 06
Posted 23 March 2011 - 08:01 PM
thats too much vitamin a.
all vitamins are necessary for many bodily processes, they all work together.
all vitamins are necessary for many bodily processes, they all work together.
#3
iRyRy
-
- Veteran Members
Member
Posts & Likes
Posts: 302
Likes: 0
About Me
- Gender:Male
- Joined: 17-July 09
Posted 23 March 2011 - 08:07 PM
Vitamin A is fat-soluble and thus can become easily toxic at high enough levels. I suggest you lower your dosage of Vitamin A significantly.
Why not increase your amount of vitamin through natural foods? Your body will then produce the amount of vitamin A it needs.
Why not increase your amount of vitamin through natural foods? Your body will then produce the amount of vitamin A it needs.
1 user(s) are reading this topic
0 members, 1 guests, 0 anonymous users
