A year ago I started consistently drinking more water, taking a multivitamin, fish oil, and vitamin D-3. But here is what I believe really worked for me.
I USE NO MOISTURIZER!!
I still wear some make-up and wash my face when I take a shower with my usual face wash(i use st ives breakout control apricot scrub once or twice a day). I do not use a moisturizer or any other acne treatments.(in the beginning i used my favorite acne spot treatment with salicylic acid by clean and clear) I know it sounds too easy. If you are someone that has major acne problems then this might not work for you. But if you are someone who always just has black and white heads in certain areas of your face, gets the really red popping kind of pimples a couple times a week, and the occasional mountain zit that hurts then this will work for you.
My skin does get a little dry and flaky in some areas in the winter without using moisturizer but I have no pimples so I don't care! I sometimes do use a tiny bit of dan's jojoba oil but that's it. I love my skin now and don't have to wear makeup unless I want to. I feel pretty even without makeup now...FINALLY!
Please, Please try this and ask me about it. I will answer you. I know how frustrated you are.
Stacey
Edited by angelstace22, 30 January 2011 - 10:34 AM.



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