This
i even picked today and it depresses me and since i have enough of other things to be depressed about i want to destroy at least this disgusting habbit once for all. 21 days didnt do the trick for me, as soon as i got on track and were starting to do somewhat ok? :/ it started to kinda wear off and control loosen, so this time my goal will be 100 days!
100 days without picking
can u, yes u, do it? well i deffinatelly can!!!
also punishment rule is still working, if i ever break the rules, u must think of something i have to do as a punishment, and ill have to do it. if nobody will, i will think of some on my own.
but..even if i wouldnt like to admit it, i guess having a thread on this site (which i hate btw ^^) somewhat helps and motivates, because i declare now, i can do this!
things ill do to not pick:
wear gloves at times my hands are having leisure from action (even if its just left hand)
have a reminder (poster or something, maybe pic of flawless skin or maybe even pic of myself where i was picked and screwd red n uglee, so that id be scared of that happen again, idk yet but like so)
have something like calender, where i thick a box for a day that i didnt pick (if i ever fail, have to start all over, no taking days off this time, only go straight for 100 days without fail)
avoid/less mirrors (esp those, in whom i tend to loose myself and start picking)
write every or every other day about progress (as short as possible, without expressing emotions and venting) and what i do to cure them shit acne.
rules
cant pick anything! on face and neck, absolutely nothing
cant touch face with unwashed hands at all, and touching without any need also not allowed
no skratching of scabs and dried pimples, at all. only scrub them off with scrub or lightly massaging them off with some oil or something.
also no unconscious picking, plucking, touching allowed too!
allowed occasionally
if absolutelly impossible and pimple is way to unbareable, can pick it, but no more than 1 pimple, and it must be done in a right way, and no more often than once in 5 days. but it cant be on face!
if accidentally poked off (yea this actually have happened
and starting from tomorrow!
Edited by fugleee_dumbBUNNY, 27 December 2010 - 07:01 PM.



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